What’s The Truth About Covid and How It’s Continuing to Spread?

I was told today that Face Masks are helping but not a full blown answer to stopping the spread of Covid. I was advised to stay away from going to small enclosed venues… Covid is being spread amongst those wearing masks. It makes me think about the unknown symptoms that do not include temperature as a warning signs.

This is so confusing on what is real fact and how to keep ourselves safe.

I came home feeling drained today. It was a good day, but a challenging day at the hospital.

So, what are your thoughts? Have you been exposed? How do you feel about this crazy pandemic, that doesn’t seem to have an end in sight?

Thinking out loud…

Lady Flava of Lady Flava News

Lady Flava’s Poetry “He Plays Me…My Piano Man

He Plays Me…My Piano Man

Sometimes he plays the keys across my body

Hitting notes I’ve never heard from within myself, as the abstract movement shifts in tempo

And in those moments I feel loved, allowing his powerful energy to consume me

I sway back and forth, meeting every, beat as if I’m orchestrating the song but it’s his essence that causes the dance to continue

My toes curl and I moan from inside out and back again, am I singing…

I find my peace, as he plays his piece upon my keyboard, which I let him, it’s his

Soft and gentle melodies 

Hard and powerful cords

Prediction and surprises as notes rise and fall

Never a disappointing experience as I feel his music erupt from his soul into mine and dig my nails into the piercing fullness of our musical climax

Breathing fast, with crescendos exploding, quieting to a whispering  sonnet

He tells me words that I’m beautiful, as if he really means it, but the stroke of the keys allows me to feel it every time he plays across my keyboard

And I fall in love with him Time and Time again, as we continue our lustful journey of making music together

Engulfed by the sounds of his presence and feeling the aftershocks of the melodic holding between us, sometimes I cry 

Soft and gentle melodies 

Hard and powerful cords 

Trusting his song is so important to me, so I close my eyes and I pray

Knowing God gave him a gift and talent to play his heart for many to experience, and I wonder if I am his real muse

I listen…I really listen and I feel him, all of him playing cords that make sense to only us

My soul craves his music, his rhythm pleasantly sweeps over me as I drift off to sleep

Sending shivers up my spine as the tempo speeds up and slows down in my dreams, or not

Allowing myself to get caught up in the transitions of the cadence of my own voice, wondering if am I awake and is he still here next me me

Soft and gentle melodies 

Hard and powerful cords 

The steady pounding on the keys keeps the rhythm and the arch of his fingers creates the mystery of the story

Throwing me off with a push and pull as I try to meet the progression of every key

At times lyrics slip out, and more and more of his musical soul is revealed to me, as I allow my bricks to come down and I share my song…this is the music we are creating

With Funky tones and soulful cries I revel in the openness of what I’ve come to know with him

A mixture of black and white keys creates the journey to a natural reaction, driven by the stroke of his fingers and I scream a climatic note 

Soft and gentle melodies 

Hard and powerful cords 

The notes become quiet and his breath is shallow, as his revelation comes to a halt

Leaving me with a knowing of his presence, as our song plays over and over in my head

I search to see if it’s just the remnants of musical notes, or the flow of yesterday’s show

Producer or should I say conductor or maybe even Song Writer … Naw, you’re my piano man

Running up and down my keyboard playing me inside and out and I love it, I crave it even when it makes me cry because I know your song and I know mine

Soft and gentle melodies 

Hard and powerful cords

Remembering, I scream…

Closing my eyes and feeling the vibe

Waiting for the next piano journey of scales to be played

Only you know the direction to take my mind, body and soul 

This is the music we create together

I know you, I’ve heard that tune over and over, but every time it’s a new experience…something changes and I trust the notes you play across my fragile body, you are the director of this performance, the creator of our songs

An excitement draws me to your music and I pay attention as a passion keeps me in the moment of the dueling of our musical bliss

But your creative power and authentic form of communication has captured my attention, it’s so challenging but that’s why I stand by you, besides you, under you and over you…as we create our own songs together, that only we can hear

Soft and gentle melodies 

Hard and powerful cords

Play Me Piano Man….Even if it’s just a fantasy, or a memory of once upon a time.

Written by Lady Flava 


Wine Down Wednesday’s with Barbara Cole and Zeola Gaye on Facebook LIVE

This is my special finds at Wine Down Wednesday’s on Facebook LIVE and I Love Them!

You never know what treasures you will find at Wine Down Wednesday’s with Barbara Cole and Zeola Gaye.

During these crazy times we are living in Barbara and Zeola have found a way to bring people together on Facebook LIVE social media for more than a one of a kind online shopping experience, but they have built a fun, entertaining and beautiful community including people that know each other in person, to those connected from afar and newcomers flocking to find out who is online, what unique items are the ladies selling and what the friendship saga of Barbara and Zeola is going to reveal on any given night.

I know these ladies in person and have a great love, appreciation and respect for them. I am at most Wind Down Wednesday and just enjoy the who experience and yes, of course I have made my own purchases. they know that I love Leopard Print and from time to time, they call me out during their broadcast and it has worked (smile)

If you love one of a kind clothing and accessories…are you online and looking for some fun…Come Join Barbara Cole and Zeola Gaye (Marvin Gaye’s Baby Sister) for and hour of your time on Facebook and I am sure you will find yourself returning time and time again.

Thank you to Barbara Cole and Zeola Gaye along with MOROC Entertainment for providing this platform as a family unit to ours during these times of Covid 19.

Supporting Black Owned Businesses!

Lady Flava of Lady Flava News

8 Flava Snaps

Lady Flava’s Poetry “Flava’s Coffee”

Flava’s Coffee

He said, I would have liked to have drank your coffee

Dark and rich with just the right amount of creamy crema to savor

As melodic jazzy sounds are heard in the distance

Visions of what could have been

Or is it, what could be…

As I, without thought grind the beans to a perfect texture 

Swirling in the flava of my own thoughts

I remember experiencing you

A flow of perfection

Tones piercing my soul

Words that spoiled my heart

And then I hear you say…

I would have like to have drank your coffee

Temperatures reaching the right degree

Coming to a halt as I turn off the valve

Pouring the beautiful liquids into a vessel

Perfect for your clutch

An aroma that I know so well and have come to love

My gift to you in this quiet moment of just us

I open my eyes and lick my lips

Devouring every drop as I sip the warmth of my thoughts

I hear you say…I would have like to have drank your coffee

Written by Lady Flava


Lyrics Goodies Aromatherapy Custom Made Pillows (Supporting Black Owned Businesses)

We Support Family and Black Owned Businesses…

This is https://www.etsy.com/shop/lyricsgoodies
my great-niece’s business.

I placed my order and it was made and shipped just as I was told. What a pleasant aromatic experience when I opened the box and placed the pillow on my couch. I’m a big fan of aromatherapy and anything natural and therapeutic.

I love my aromatherapy custom leopard print pillow!

I highly recommend Custom Made Aromatherapy Pillows by Lyrics Goodies.

Lady Flava of Lady Flava News

8 Flava Snaps

What Has Touched Your Life?

My life has be touched by all of these experiences…

Some people can not help their life story, they have no control…Be kind. From the outside, you may not be able to tell what someone is dealing with on the inside. Everyone has a story to tell in they own way and in there own time…Listen when they are not speaking.

Breast Cancer Awareness Month

Domestic Violence Awareness Month

October 2020

  • I am a Domestic Violence Survivor and worked as a Domestic Violence Advocate.
  • One of my sisters is a Breast Cancer Survivor and a friend just had breast cancer surgery this summer.
  • I took care of my father the last 4 years of his life until he passed in 2016.
  • I have been a caregiver in Vegas for Dementia and Alzheimer’s Disease as patients and clients. And have done Hospice.
  • I love and have worked with people on the Autism Spectrum.

Be kind, you don’t always know someone’s story and why they are the way they are…Everyone has a story and some don’t know what defines part of their own story.

Lady Flava of Lady Flava News

Click this link to go to my AUTISM SPEAKS WALK Page: http://act.autismspeaks.org/goto/ladyflavanews

Lady Flava … 60 Is My Power

At this point in my life, I want to do things MY way, just for MYSELF. I’m working hard to bridge the gap of the missing 3 years of being in Vegas to build My Brand back up. I don’t want to be committed and responsible for being apart of someone else’s project.

I want to just answer to Lady Flava of Lady Flava News & Flava’s Lounge.

It’s not that I won’t play a role for someone else, but it will be tied to my brand… and it will make me feel blessed.

Doing Me! 60 is my power!

What Does A Christian Look Like

What does a Christian look like, and act like?

I will no longer let anyone belittle me for my character…I woke up this morning, wishing I could have a conversation with my Daddy. I don’t believe, I ever heard him say that someone called him weak in character.

I am so much my Daddy’s daughter…

I was taught to put my truth on the table early, so there’s no question in time…then to maintain your truth by action.

I’ve had my character questioned and labeled as weak…I have wondered why it seem that a person cannot respond intelligently without cursing when addressing a concern or treatment from someone else.

Then, there’s that question, “What would Jesus do?”

The Power of 60! Lady Flava

The Challenges in Communication

The Challenges in Communication…. Loving someone on the Autism Spectrum has taught me a lot around the challenges of communication, the struggles with miscommunication.

I am sure that many times when we encounter people and we face challenges in being understood or someone is speaking in a way that it doesn’t make sense…we don’t take the time to understand why there might be a challenge.

This is something that I would like to encourage you to stop and consider, the next time you face a challenge in communicating with someone you know or on a first encounter.

Lady Flava

Get A Coach/Mentor/Advisor That’s Not Your Family or Friend

April 24, 2019  

Let’s Keep It Positive Wednesday…Working Towards A Dream, A Goal! Get You A Coach/Mentor/Advisor!

Lady Flava

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