Month: November 2023
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60+ | Happy Thanksgiving
thanks·giv·ing noun the expression of gratitude, especially to God. “he offered prayers in thanksgiving for his safe arrival” (in North America) an annual national holiday marked by religious observances and a traditional meal including turkey. The holiday commemorates a harvest festival celebrated by the Pilgrims in 1621, and is held in the US on the fourth Thursday in November. A similar holiday…
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60+ | I Am My Daddy’s Daughter (but life has shifted)
I am my Daddy’s Daughter… He always spoke his Truth, even if it made people uncomfortable… I do not lay down and let people disrespect… If something can be done more effectively, I will speak up… I try to see things from several perspectives to make sense of the why… I am not a follower,…
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A&E | Criticism Is Necessarily
When I was coming up I was blessed to have people who guided me through my errors in life. We called it, “pulling your coattail.” No I didn’t want to hear what was the errors of my ways, but I listened to the explanation and always reflected on what was being said. This is how…
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60+ | I Will Return When I’m Ready
Doing Me It’s interesting when people make what I’m doing about themselves, than to just accept I am doing what I choose to do for myself. I don’t have an answer for my why, it’s just what feels right for me. So, I am staying to myself, not talking to many people and not getting…
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60+ | Keep A List
CHALLENGE:What If We Kept a List of What We Do and Consume into our Body, Mind & Soul on a Daily Basis for 1 Week Could You Do It? Would You Do It? Life Patterns will Help you see How your Life Works and Why you Feel the way you do. List Time & Action:…
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A&E | Black History Facts | Margaret Walker #poet
Margaret Walker was born on July 7, 1915, in Birmingham, Alabama was a college student at the age of 15 when she begin writing poetry. She received a BA from Northwestern University in 1935 and an MA from the University of Iowa in 1940. In 1936 she joined the Federal Writers’ Project in Chicago, where…
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60+ | Simple Kindness
Today a patient came into the clinic where I was working, he had a pleasant kind energy with a great smile. When I verified his identity, he jokingly said, “I’m accepting birthday gifts.” It wasn’t his birthday, but we laughed and joked. I directed him to the waiting room and went back to working the…
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60+ | Day of Flava
Lady Flava’s Holiday Day of Flava is for everyone to celebrate and to be celebrated. Local-National-Global Flava is A Taste A Style A Feeling What’s Your Flava Day of Flava This day represents the uniqueness and authenticity of our characters and true personalities. Many times, in our daily lives, we fall into fitting in than…
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60+ | Your Plan/Your Goals/Your Purpose #plotandplan
WhatsYourPassion #DoYouKnowYourPurpose #DoYouHaveADream #DoYouHaveAGoal It’s never too late to #Start #WriteItDown #PlotAndPlan #Research #CreateAVisionBoard and #Believe #ConnectTheDots #TakeAction #HaveFaith I was having a conversation today with a loved one, who is not in the best place in her life. I listened and of course I had to give her feedback on what I suggests that…
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60+ | Decision Making
Make #Decisions based off #Outcomes you want, not your #Emotions #ImGettingBetterOnThis #HowAboutYou #Choices #BeSmart #StayInControl I’m a Cancer, Empath and Highly Emotional person. I have been known throughout my life to make decisions based off of emotions and feelings. Now that I am older, I am able to sit back and evaluate quickly what the…
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