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Lady Flava News

Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

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  • Welcome, Seasoned SoulZ ~Lady Flava~🌻

    Welcome, Seasoned SoulZ ~Lady Flava~🌻

    🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…

    Lady Flava News

    September 22, 2025
    50+, 60+, 65 and Counting, A New Way, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For The Aging, Aging with Grace, Asking Questions, Attitude Is Everything, Be Honest with Yourself, Be Open Minded, Be Prepared, Blessed To Be A Blessing, Blogging, Can I Help You With Something, Commitment To Myself, Create Wonderful Memories, Don’t Count The Old Lady Out, Flava & Jessica, Flava Blogs, Flava’s thoughts…, Generational Differences, Good Attitude, Health and Wellness, Honor Yourself, Honoring Myself, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Learning Myself, Let Them / Let Me, Seasoned SoulZ
    #GratefulHeart #EverydayReflections #YourStoryMatters #SharingOurStories #CommunityOfSouls, #MindBodySpirit #WellnessJourney #HealingThroughWriting #GracefulLiving #SoulfulConnections, #SeasonedSoulZ #SeasonedSouls #LadyFlavaNews #SimplyFlava, 50+, Lady Flava Wellness, Simply Flava
  • Today’s Victory

    Today’s Victory Gratitude

    Lady Flava News

    August 7, 2026
    A Day in The Life of Lady Flava, A Great Lesson, A Purposeful Way of Living, Advocate for Planting Seeds, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    Lady Flava, Lady Flava News, Mindful Living, Mindfulness, My Life, Reflection, Self Awareness, Sharing My Thoughts, Thinking Outloud, Today’s Victory
  • RealTalk| New “No Touch” Law

    📵 Do you know your state’s “No-Touch” driving law? I have to admit… I didn’t realize how much the laws have changed until I started reading about them. Here in Washington State, you can be fined for holding or using your phone while driving—even if you’re stopped at a red light. This isn’t just about…

    Lady Flava News

    August 7, 2026
    2:30pm Real Talk, A Great Lesson, A Great Story, A New understanding, A Purposeful Way of Living, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk
    #FridayRealTalk #LadyFlava #FlavaInHerTower #DriveSafe #NoTouchLaw #HandsFreeDriving #DistractedDriving #WashingtonState #RoadSafety #EyesOnTheRoad #PutThePhoneDown #ArriveSafely #PublicSafety #KnowTh, Lady Flava News, Life Lessons
  • H&W|What’s Hidden In Your Closet?

    How many health and wellness purchases are sitting in your closet, garage, cupboard, or still in the box? A water bottle. A juicer. Resistance bands. A treadmill. A bicycle. Vitamins. A blender. We all bought something because we wanted to feel healthier. Maybe today isn’t the day to buy something new. Maybe today is the…

    Lady Flava News

    August 7, 2026
    11am H&W Blog, A Different Way of Thinking, A Great Experience, A Great Lesson, A Great Story, A New Approach, A New Way of Thinking, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate For Honesty, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, Holistic Approach, Holistic Health, Honor Yourself, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News
    #FridayHealthAndWellness #LadyFlavaWellness #FlavaInHerTower #HealthJourney #HealthyChoices #PurposefulMovement #MindBodySpirit #StartToday #OneStepAtATime #HealthyLiving #StrengthOverPerfection #Well, Lady Flava News, Lady Flava Wellness
  • ATasteOfFlava|It’s Friday 😁

    Some mornings don’t start light. This morning I woke up carrying something heavy and realizing I needed to adjust a rhythm that had become very familiar to me. Then I sat at my tower window and watched the birds gather, fly, dive and dance across the power lines. And somehow, my spirit got a little…

    Lady Flava News

    August 7, 2026
    9:00am Blog, A Day in The Life of Lady Flava, A Great Story, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Bird Watching, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    #ATasteOfFlava #FlavaInHerTower #FridayThoughts #TGIF #MorningPeace #FindingPeace #LetItGo #LifeAdjustments #HealingJourney #FindingCalm #BirdWatching #TowerView #SunflowersAndLeopard #LadyFlava #Posi, Lady Flava News, My Life
  • Friday Intention

    Blessings, Lady Flava

    Lady Flava News

    August 7, 2026
    A Great Lesson, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Giving Grace, Advocate For Health & Wellness, Advocate For Kindness, Advocate for Planting Seeds, Advocate of Self Awareness, Be Intentional, Be Intentionally Positive, Be Kind and Caring, Be Mindful, Blessed To Be A Blessing, Communication Awareness, Daily Blogging, Daily Intention, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Affirmations, Flava’s Day In The Tower, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Morning Routine, Flava’s Tower Window, Good Attitude, Good Energy, Good Vibes, Grow With Grace, Health and Wellness, Health and Wellness Today, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Environment, Healthy Interactions, Healthy Mindset, Honoring Each Other, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection, Lady Flava Wellness, Lady Flava’s Blog
  • Today’s Victory

    Today’s Victory I’m grateful

    Lady Flava News

    August 6, 2026
    A Great Lesson, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Gratitude, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    I’m Grateful, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud, Today’s Victory, Understanding
  • RealTalk|Code Switching

    🌻 Thursday Real Talk Teaser We didn’t have a name for it… Growing up, we simply learned there was a time and a place for everything. Today, many people call it code switching. Has the idea changed… or has the terminology? Let’s have some Real Talk. 💛

    Lady Flava News

    August 6, 2026
    2:30pm Real Talk, A Different Way of Thinking, A Great Lesson, A Great Story, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Different Generations, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk
    #LadyFlava #FlavaInHerTower #ThursdayRealTalk #RealTalk #Communication #CodeSwitching #Generations #LifeLessons #Respect #CommunicationMatters #DifferentGenerations #Perspective #PersonalGrowth #Thoug, Lady Flava News, Life Lessons
  • H&W|Pain Tolerance

    Why can two people have the same condition… yet experience pain so differently? Today’s Health & Wellness blog explores what may influence our pain tolerance and why one person’s pain should never be compared to another’s. One thing is certain… Pain is personal. Join me as I continue learning about the incredible ways our bodies,…

    Lady Flava News

    August 6, 2026
    11am H&W Blog, A Great Lesson, A Great Story, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News
    Lady Flava News, Life Lessons
  • ATasteOfFlava|It’s A Beautiful Day in The Neighborhood 🌻🐿️🕊️

    Some mornings just make you smile. Today my pain was manageable, I was walking tall, and my little friends outside my tower decided to put on a show. Chip, Dale, and even a tiny bird had me wondering… are they starting to recognize me? 🤣🐿️🐦 Come spend a few minutes with me in the tower.

    Lady Flava News

    August 6, 2026
    9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    #ATasteOfFlava #FlavaInHerTower #ThursdayThoughts #MorningMoments #SeattleLife #ChipAndDale #SquirrelFriends #NatureLover #FindingJoy #HealingJourney #WalkTall #SimplePleasures #StayHydrated #LadyFlav, Lady Flava News, My Life
  • Thursday Intention

    Thursday Intention

    Lady Flava News

    August 6, 2026
    7am Daily Intention, Flava Blogs, Flava’s Affirmations, Flava’s Daily Chronicles, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, Honor Yourself, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava News
    Daily Intention, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Understanding
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