-
Welcome, Seasoned SoulZ ~Lady Flava~🌻
🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
-
ATasteOfFlava|Morning Mindset
A rough weekend with pain and weakness left me laid up, sleeping, listening to a mystery, and feeling like a whiny baby. But this foggy Monday morning, my body felt a little better—and my mindset shifted with it. I was back at my desk, ready to do the responsibility I’ve shown up for every morning…
-
ASipOfFlava|Being Influential
Monday – A Sip of FlavaA Reflection of My Daddy The older I get, the more I understand just how influential my daddy was in his day. I always knew it… but now I see it. My daddy wasn’t just a minister.He was a builder of people and community. He was an educator of sociology…
-
RealTalk|The Love of Sports
’m on my couch watching the Seahawks, and I started wondering: What makes people love sports so much? Is it the competition, the unexpected plays, the athletes’ dedication—or that feeling of cheering alongside a whole community? I did a little digging, and now I’m seeing the game in a new way.
-
ATasteOfFlava|Doing Nothing but Listening to An Audiobook
Some days, the plan is simply to rest and make it through. When chronic pain gets louder, it can leave you wondering: Is the pain worsening, or is anxiety adding to what I feel? This Sunday, I’m listening to my body, letting the day unfold, and protecting my peace as I move closer to healing.
-
ReslTalk|“You’re making me feel human.”
A shared meal became something much bigger than food. One woman’s quiet words—“You’re making me feel human”—stayed with me and brought me back to the people I’ve met through my work and life. Who around us might be feeling unseen, unheard, or forgotten? Let’s talk about it.
-
ATasteOfFlava| I’m Under The Weather
After a rough night, I’m feeling it physically and mentally. Today, I’m choosing to sit in my quiet, rest on my couch, and keep looking toward my first surgery and the healing journey ahead. If you’re feeling challenged too, give yourself permission to rest and take care of yourself. 🌻
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
