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Welcome, Seasoned SoulZ ~Lady Flava~🌻
🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
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ATasteOfFlava| The Pain is That Bad
Some days, keeping everyone in the loop means sharing updates, making one more call for help, and being honest when pain has made you stop. I’m still excited about my upcoming surgery—and taking this journey one step at a time. 🌻
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Tuesday’s Intention
When you cant control what’s happening, challenge yourself to control the way you respond.
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H&W|Can I Speak To A Real Person
Have you ever called your doctor’s office needing help, only to wait for a callback that never comes? I’m sharing my thoughts on how hard it can be to reach a real person, get a timely response, and make sure patients don’t fall through the cracks. The staff answering the phones need support, too.
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ATasteOfFlava|My Hips Moving Towards Mobility
Monday — A Taste of Flava Today I met with my hip surgeon and had new X-rays taken of my hips. After talking with him and having my hips evaluated, I finally have a plan. Do you know how excited I am to be moving toward what I need to get mobile again? My hips…
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RealTalk|Your Style of Dress
Do our clothes tell people who we are—or just show one small part of our story? From tailored and classic to bright, casual, or patterned, we all have our own flava. Join me for Sunday Real Talk: What does your style of dress say about you? 🌻
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ATasteOfFlava| My Health Journey For The Last 3 Years
Tomorrow, I meet my hip surgeon—and I’m hopeful that a new chapter with less pain may be ahead. In today’s A Taste of Flava, I’m sharing the real parts of my health journey: living with chronic pain, talking more openly about incontinence, and trying to find the care I need. Maybe something in my story…
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
