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Welcome, Seasoned SoulZ ~Lady Flava~🌻
🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
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H&W| Stop and Smell The Roses 🌹
My body still hurt. I still had unanswered questions. But those birds and my grandcats had me smiling and laughing anyway! 🤣🐦🐾 Tonight’s Health & Wellness blog, “Make Room for What Makes You Smile,” is a reminder that we don’t have to put enjoyment on hold until everything settles down. What made you smile today?…
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Evening A Taste of Flava on Friday Night 🌻
oday, I cared without carrying everything, enjoyed a whole bird show outside my tower window, and paused to appreciate the blessings in my life. Even with challenges still on my plate, there was room for laughter, peace, and gratitude. 🌻🙏🏼 Come catch up with my Evening A Taste of Flava. What blessing are you giving…
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Evening A Taste of Flava| 💚💙 Go Seahawks 💙💚
My usual 11 a.m. post has become an evening visit—and I’m learning to give myself some grace. 🌻 After a challenging day on the phones, my bird friends brought me smiles, and clocking out brought a whole lot of relief! 🤣 Now it’s dinner, my couch, and Seahawks football. 💙💚 Join me for an Evening…
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RealTalk|Setting Boundaries
I explained what I could do. I stayed respectful. And they kept pushing. We talk about setting boundaries—but what happens when someone won’t respect the boundary you’ve already set? At work, at home, or in a friendship, being caring doesn’t make our limits negotiable. Thursday Real Talk: “I’ve Set the Boundary. Now I Need You…
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
