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Welcome, Seasoned SoulZ ~Lady Flava~🌻
🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
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ATasteOfFlava|TGIF
This week wore me out. And yesterday reminded me how much our choice of words can either keep a conversation moving or leave somebody feeling unheard. Now it’s Friday, the wind is blowing my cedar tree, and I’m reaching for some Cowboy Coffee. I’m claiming a good day… but girl, I’m ready for a break.…
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H&W| Chasing The Information
I thought I had everything in place. Then came a voicemail… and suddenly I was sending screenshots, explaining referrals, and making more calls. All while working my regular job. 🤦🏻♀️ Taking care of your health can become a whole job of its own. Have you experienced this, too? 🌻 Thursday H&W: Why Does Taking Care…
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ATasteOfFlava|Changing Times
Did somebody change the rules and forget to tell me? 🤔🤣 Work standards, respect, values… some days I’m looking around wondering, “Since when?” I’m learning to let go of what irks my spirit, but I still have questions! Maybe somebody needs to put today’s rules in a book—or an app—and notify us when they change.…
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RealTalk|Acknowledgement
Have you ever shared something important and wondered if the person even heard you? Today, clear communication and follow-through made me feel supported. And my grandbaby’s college acceptance reminded me that our joy deserves acknowledgment, too! 🥳 We don’t always need someone to fix everything. Sometimes we need them to pause, listen, and respond like…
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ATasteOfFlava|Preparing For Surgery
I thought preparing for surgery meant appointments, tests, and getting my home ready for recovery. Girl… this medical leave paperwork is a whole other job! 😱 I’m still working full time, surgery is 20 days away, and I’m learning firsthand why patients get frustrated. Taking time to heal doesn’t mean the bills take time off,…
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
