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Lady Flava News

Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

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  • Welcome, Seasoned SoulZ ~Lady Flava~🌻

    Welcome, Seasoned SoulZ ~Lady Flava~🌻

    🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…

    Lady Flava News

    September 22, 2025
    50+, 60+, 65 and Counting, A New Way, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For The Aging, Aging with Grace, Asking Questions, Attitude Is Everything, Be Honest with Yourself, Be Open Minded, Be Prepared, Blessed To Be A Blessing, Blogging, Can I Help You With Something, Commitment To Myself, Create Wonderful Memories, Don’t Count The Old Lady Out, Flava & Jessica, Flava Blogs, Flava’s thoughts…, Generational Differences, Good Attitude, Health and Wellness, Honor Yourself, Honoring Myself, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Learning Myself, Let Them / Let Me, Seasoned SoulZ
    #GratefulHeart #EverydayReflections #YourStoryMatters #SharingOurStories #CommunityOfSouls, #MindBodySpirit #WellnessJourney #HealingThroughWriting #GracefulLiving #SoulfulConnections, #SeasonedSoulZ #SeasonedSouls #LadyFlavaNews #SimplyFlava, 50+, Lady Flava Wellness, Simply Flava
  • Evening A Taste of Flava|What A Day

    Today, getting through work and making it to the lab took just about everything I had. Girl, even the stairs required rest stops. But my labs are done, and tonight, the couch has my name on it. Surgery prep is real—and so is this exhaustion. ❣️🌻 Read tonight’s A Taste of Flava: An Off Day……

    Lady Flava News

    October 23, 2026
    7am Daily Intention, Lady Flava News
    #ATasteOfFlava #LadyFlava #FlavaInHerTower #HipReplacementJourney #SurgeryPrep #LivingWithChronicPain #PermissionToRest #OneStepCloser, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, My Life, Sharing My Thoughts
  • Friday’s Intention

    Friday’s Intention Daily Affirmation

    Lady Flava News

    October 23, 2026
    7am Daily Intention, Lady Flava News
    Daily Intention, Intention, Lady Flava, Lady Flava News, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention
  • Thursday’s Blessing

    Blessings, Lady Flava 🌻

    Lady Flava News

    October 22, 2026
    Lady Flava News
  • H&W|Washing Your Hands

    Remember when handwashing and keeping sanitizer nearby were part of every conversation? I hope we haven’t let those habits slide just because the reminders have quieted down. And yes, a quick splash and a wipe on your pants doesn’t count! 😉🧼 Thursday’s Health & Wellness: The Importance of Washing Your Hands. A little everyday care…

    Lady Flava News

    October 22, 2026
    A Great Lesson, Lady Flava News
    #FlavaInHerTower #LadyFlava #HealthAndWellness #Handwashing #CleanHands #HandHygiene #HealthyHabits #SeasonedAndGrowing, Health and Wellness, Healthy Living, Lady Flava News, Lady Flava Wellness, Life Lessons, Mindful Living, Mindfulness, Self Awareness, Self Care
  • ATasteOfFlava|A New Chapter, Turning The Page

    I love the life I’ve created in my tower. My work has purpose, my writing feeds my spirit, and my quiet time matters. But with hip surgeries ahead, I’m wondering what life could look like with less pain and more freedom to move. Girl, what will I do with those possibilities? 🤣🌻 Thursday’s A Taste…

    Lady Flava News

    October 22, 2026
    A Day in The Life of Lady Flava, A Purposeful Way of Living, Lady Flava News
    #ATasteOfFlava #FlavaInHerTower #LadyFlava #NewChapter #AgingWithPurpose #LivingWithDisability #HealingJourney #LifeAfterHipReplacement #SeasonedAndGrowing, Lady Flava News, Lady Flava Reflections, Life Lessons, My Life, Sharing My Thoughts, Thinking Outloud
  • Thursday’s Intention

    Thursday’s Intention Daily Affirmation

    Lady Flava News

    October 22, 2026
    7am Daily Intention, Lady Flava News
    Daily Intention, Intention, Lady Flava, Lady Flava News, Life Lessons, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Thinking Outloud
  • Today’s Blessing (Wednesday)

    Wednesday’s Blessing Giving Thanks

    Lady Flava News

    October 21, 2026
    A Day in The Life of Lady Flava, A Purposeful Way of Living, Lady Flava News
    Giving Thanks, Lady Flava, Lady Flava News, Life Lessons, Mindfulness, My Life, Reflection, Self Awareness, Thinking Outloud, Today’s Blessing
  • RealTalk|The Customer Service Experience Then and Now

    More calls. More patients. Less time. And somehow, we’re still supposed to give everyone a great experience in five minutes or less. 👀 This morning, I found myself thinking about how customer service has changed—and what happens to the human connection when everybody is watching the clock. Sometimes, a few extra minutes are exactly what…

    Lady Flava News

    October 21, 2026
    A New Way of Thinking, Lady Flava News
    #WednesdayRealTalk #LadyFlava #FlavaInHerTower #CustomerService #HumanConnection #PatientExperience #Compassion #Communication #PeopleMatter, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Reflection, Sharing My Thoughts, Thinking Outloud
  • ATasteOfFlava|A New Day is Around The Corner

    My blogging schedule has been a little all over the place lately—and trust me, I had to give myself permission to be okay with that. 👀 Between arthritis pain, working, and preparing for surgery, my mind has been busy! But there’s excitement underneath it all: if everything goes as planned, my first new hip arrives…

    Lady Flava News

    October 21, 2026
    A Day in The Life of Lady Flava, Lady Flava News
    #ATasteOfFlava #LadyFlava #FlavaInHerTower #GivingMyselfGrace #ChronicPainJourney #HipReplacementJourney #LifeBlogger #HopeAndHealing #OneDayAtATim, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, My Life, Self Awareness, Sharing My Thoughts, Thinking Outloud
  • Wednesday Intention

    Wednesday Intention

    Lady Flava News

    October 21, 2026
    Lady Flava News, 7am Daily Intention
    Daily Intention, Intention, Lady Flava, Lady Flava News, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Understanding
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