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Welcome, Seasoned SoulZ ~Lady Flava~🌻
🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
Lady Flava News
50+, 60+, 65 and Counting, A New Way, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For The Aging, Aging with Grace, Asking Questions, Attitude Is Everything, Be Honest with Yourself, Be Open Minded, Be Prepared, Blessed To Be A Blessing, Blogging, Can I Help You With Something, Commitment To Myself, Create Wonderful Memories, Don’t Count The Old Lady Out, Flava & Jessica, Flava Blogs, Flava’s thoughts…, Generational Differences, Good Attitude, Health and Wellness, Honor Yourself, Honoring Myself, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Learning Myself, Let Them / Let Me, Seasoned SoulZ -
A Taste of Flava| Today is 365 Days and Counting
365 Days. 1,460 Blogs. One Promise Kept. Fifteen years ago I started blogging, but one year ago I challenged myself to write four blogs every single day. Some days were easy. Some days I wrote through pain, uncertainty, exhaustion, and life’s unexpected twists. But every single day, I showed up. This journey has been about…
Lady Flava News
A Day in The Life of Lady Flava, A Great Experience, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Be Intentional, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Her GrandCats, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher -
Friday Intention| 365 Days and Counting
A single intention has the power to change your direction, your mindset, and ultimately your life. Today, let’s talk about the quiet power of setting an intention—and the incredible feeling that comes from turning it into reality.
Lady Flava News
7am Daily Intention, A Great Lesson, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Intentional, Be Intentionally Positive, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Affirmations, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Health and Wellness, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Accountability, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection#FridayIntention #LadyFlava #PowerOfIntention #IntentionalLiving #PurposeDriven #PersonalGrowth #StayCommitted #SmallStepsBigResults #MindsetMatters #LiveWithPurpose #Inspiration #SunflowersAndLeopard, Daily Intention, Intention, Lady Flava News, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Life, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Understanding -
RealTalk|Who Gets Promoted
🎯 Thursday Real Talk We’re often encouraged to chase the next opportunity, the next promotion, or the next title. But what if the real key to growth is mastering the responsibilities already in front of us? Today’s Real Talk is about reliability, consistency, and why the strongest foundation for success is built one day at…
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RealTalk| Daily Habits & Routines
Thursday Real Talk 🌻 Are your daily habits moving you closer to the life you want… or quietly holding you back? Today we’re taking an honest look at the routines, habits, and systems that shape our days. Sometimes one small change can create a big difference over time. Join me as we learn how taking…
Lady Flava News
2:30pm Real Talk, A Different Way of Thinking, A Great Experience, A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk, Lady Flava Researcher -
H&W|Laughter
😂 Thursday Health & Wellness Who knew a mischievous squirrel named Chip could remind me that laughter really is good medicine? This morning, Chip had me laughing as he chased a little bird into the cedar tree… and then disappeared! He’s actually in the picture, but good luck finding him! 🤣🐿️ Life can be stressful,…
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ATasteOfFlava|Thursday Morning Challenges
☎️ Thursday • A Taste of Flava What happens when the very first phone call of the morning is from an angry patient? Today I’m sharing what it’s really like to be the first voice patients hear when they’re frustrated, scared, or feel forgotten. Sometimes the most powerful thing we can offer isn’t an immediate…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Coffee Is My Thing, Coffee With Lady Flava, Cowboy Coffee, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Bird Watching, Flava’s Coffee From My Tower, Flava’s Day In The Tower, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection -
RealTalk|Younger Staff
Who teaches the next generation when the experienced employees are no longer sitting beside them? Today’s Wednesday Real Talk explores the importance of mentorship, asking questions, learning from experience, and why knowledge should never leave an organization when someone retires or moves on. Let’s have an honest conversation about building stronger workplaces—one lesson, one question,…
Lady Flava News
2:30pm Real Talk, A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, Intentional Blogger, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk, Lady Flava Researcher -
H&W|Hydrate During Warm Temperatures
💧 As temperatures rise around many parts of the globe, staying hydrated becomes more important than ever. Water supports your body, your mind, your digestion, and your overall wellbeing. Join me today as we explore why hydration is one of the simplest yet most powerful ways to care for yourself during the warmer months.
Lady Flava News
11am H&W Blog, A Great Lesson, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate of Self Awareness, Drink Water, Drink Water Daily, Drink Water Everyday, Drinking Water, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Storytelling, Health and Wellness, Health and Wellness Today, Health Awareness Information, Hydration, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher -
ATasteOfFlava| Hot Weather and The Old Lady
🌻 Yesterday my body told me it was time to rest, so I listened. After a warm Seattle day in the 80s, I clocked out, laid down, and slept from 5 PM until 5 AM. Today I feel refreshed, hydrated, and ready to enjoy another beautiful summer day from my Tower before the heat sends…
Lady Flava News
9:00am Blog, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Drinking Water, Flava Blogs, Flava Goes With The Flow, Flava Sharing My Life, Flava’s thoughts…, Flava’s Bird Watching, Flava’s Daily Chronicles, Flava’s Storytelling, Hydration, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, I’m Grateful, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflection
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
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Welcome, Seasoned SoulZ ~Lady Flava~🌻
🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
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RealTalk|Who Gets Promoted
🎯 Thursday Real Talk We’re often encouraged to chase the next opportunity, the next promotion, or the next title. But what if the real key to growth is mastering the responsibilities already in front of us? Today’s Real Talk is about reliability, consistency, and why the strongest foundation for success is built one day at…
Lady Flava News 