-
Welcome, Seasoned SoulZ ~Lady Flava~🌻
🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
-
ATasteOfFlava|It’s Here
Three years of pain, 28 stairs to my tower, and tomorrow… a new hip! 🎉 Girl, I am sooooooooooo ready! Today’s A Taste of Flava is about finding answers, the people who helped put a solution in motion, and why our quality of life matters. My next chapter is almost here. 🙏🏼🌻
-
H&W | Health & Wellness
As I understand more about my own body, I’m paying attention… what I eat and drink, how much I move, how much I really rest. And yes, the stress and drama, too. 🥸 Sunday H&W… something to think about. How are you taking care of YOU, inside and out? 🌻
-
ATasteOfFlava|Dismissing The Bad Juju
I prayed for a peaceful Sunday, but the morning came with a little extra juju. 🥸🤣 A shower, some breathing room, and two days until my first hip surgery… girl, I have plenty on my mind. But right now? A little quiet, please. 🌻 Come get A Taste of Flava—from my tower to wherever you…
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
