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Lady Flava News

Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

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  • Welcome, Seasoned SoulZ ~Lady Flava~🌻

    Welcome, Seasoned SoulZ ~Lady Flava~🌻

    🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…

    Lady Flava News

    September 22, 2025
    50+, 60+, 65 and Counting, A New Way, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For The Aging, Aging with Grace, Asking Questions, Attitude Is Everything, Be Honest with Yourself, Be Open Minded, Be Prepared, Blessed To Be A Blessing, Blogging, Can I Help You With Something, Commitment To Myself, Create Wonderful Memories, Don’t Count The Old Lady Out, Flava & Jessica, Flava Blogs, Flava’s thoughts…, Generational Differences, Good Attitude, Health and Wellness, Honor Yourself, Honoring Myself, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Learning Myself, Let Them / Let Me, Seasoned SoulZ
    #GratefulHeart #EverydayReflections #YourStoryMatters #SharingOurStories #CommunityOfSouls, #MindBodySpirit #WellnessJourney #HealingThroughWriting #GracefulLiving #SoulfulConnections, #SeasonedSoulZ #SeasonedSouls #LadyFlavaNews #SimplyFlava, 50+, Lady Flava Wellness, Simply Flava
  • ATasteOfFlava| The Pain is That Bad

    Some days, keeping everyone in the loop means sharing updates, making one more call for help, and being honest when pain has made you stop. I’m still excited about my upcoming surgery—and taking this journey one step at a time. 🌻

    Lady Flava News

    September 29, 2026
    Lady Flava News
    #ATasteOfFlava #ListeningToMyBody #SelfAdvocacy #SurgeryJourney #OneStepAtATime, Health and Wellness, Lady Flava, Lady Flava News, Thinking Outloud
  • Tuesday’s Intention

    When you cant control what’s happening, challenge yourself to control the way you respond.

    Lady Flava News

    September 29, 2026
    7am Daily Intention, Lady Flava News
    Daily Intention, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Mindful Living, Mindfulness, Reflection, Self Awareness, Setting A Daily Intention, Setting An Intention, Sharing My Thoughts
  • Today’s Victory

    Today’s Victory Giving Thanks

    Lady Flava News

    September 28, 2026
    Lady Flava News
    Giving Thanks, Lady Flava, Lady Flava News, Lady Flava Reflections, Life Lessons, Mindful Living, Mindfulness, My Life, Reflection, Self Awareness, Sharing My Thoughts, Today’s Victory
  • H&W|Can I Speak To A Real Person

    Have you ever called your doctor’s office needing help, only to wait for a callback that never comes? I’m sharing my thoughts on how hard it can be to reach a real person, get a timely response, and make sure patients don’t fall through the cracks. The staff answering the phones need support, too.

    Lady Flava News

    September 28, 2026
    Lady Flava News
    #HealthcareAccess #PatientAdvocacy #PatientCommunication #HealthAndWellness #PatientExperience #EveryPatientDeservesToBeHeard, Lady Flava, Lady Flava News, Lady Flava Wellness
  • ATasteOfFlava|My Hips Moving Towards Mobility

    Monday — A Taste of Flava Today I met with my hip surgeon and had new X-rays taken of my hips. After talking with him and having my hips evaluated, I finally have a plan. Do you know how excited I am to be moving toward what I need to get mobile again? My hips…

    Lady Flava News

    September 28, 2026
    Lady Flava News
  • Monday’s Intention

    Monday’s Intention Daily Affirmation

    Lady Flava News

    September 28, 2026
    Lady Flava News, 7am Daily Intention
    Lady Flava, Lady Flava News, Reflection, Mindfulness, Life Lessons, Intention, Setting An Intention, Daily Intention, Self Awareness, Mindful Living, Setting A Daily Intention
  • Today’s Victory

    Today’s Victory Giving Thanks

    Lady Flava News

    September 27, 2026
    Lady Flava News
    Giving Thanks, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Self Awareness, Sharing My Thoughts, Today’s Victory
  • RealTalk|Your Style of Dress

    Do our clothes tell people who we are—or just show one small part of our story? From tailored and classic to bright, casual, or patterned, we all have our own flava. Join me for Sunday Real Talk: What does your style of dress say about you? 🌻

    Lady Flava News

    September 27, 2026
    Lady Flava News
    #RealTalkWithLadyFlava #PersonalStyle #FashionAndIdentity #WearWhatYouLove #YourStyleYourStory #WhatsYourFlava #FlavaInHerTower, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life Lessons
  • ATasteOfFlava| My Health Journey For The Last 3 Years

    Tomorrow, I meet my hip surgeon—and I’m hopeful that a new chapter with less pain may be ahead. In today’s A Taste of Flava, I’m sharing the real parts of my health journey: living with chronic pain, talking more openly about incontinence, and trying to find the care I need. Maybe something in my story…

    Lady Flava News

    September 27, 2026
    A Day in The Life of Lady Flava, Lady Flava News
    #ATasteOfFlava #MyHealthJourney #LivingWithChronicPain #HipSurgeryJourney #IncontinenceAwareness #HealthAndWellness #FlavaInHerTower, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Story, My Health Journey, Thinking Outloud
  • Sunday’s Intention

    Sunday’s Intention Daily Affirmation

    Lady Flava News

    September 27, 2026
    7am Daily Intention, Lady Flava News
    Daily Intention, Intention, Lady Flava, Lady Flava News, Life Lessons, Mindful Living, Mindfulness, Reflection, Self Awareness, Setting A Daily Intention, Setting An Intention
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