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Welcome, Seasoned SoulZ ~Lady Flava~🌻
🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
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Evening A Taste of Flava| 💚💙 Go Seahawks 💙💚
My usual 11 a.m. post has become an evening visit—and I’m learning to give myself some grace. 🌻 After a challenging day on the phones, my bird friends brought me smiles, and clocking out brought a whole lot of relief! 🤣 Now it’s dinner, my couch, and Seahawks football. 💙💚 Join me for an Evening…
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RealTalk|Setting Boundaries
I explained what I could do. I stayed respectful. And they kept pushing. We talk about setting boundaries—but what happens when someone won’t respect the boundary you’ve already set? At work, at home, or in a friendship, being caring doesn’t make our limits negotiable. Thursday Real Talk: “I’ve Set the Boundary. Now I Need You…
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Evening A Taste of Flava| Today Was A Busy Day
Back-to-back phone calls, a calmer spirit, and Pretty Boy teasing me with his three-second visits. 🤣💙 Just when I spotted that stylish blue Mohawk—away he went! Today brought confirmation of my physical therapy, a little relief, and beautiful sunshine. I’m grateful for the progress and the little moments that made me smile. Join me for…
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H&W |Covid in 2026
Is COVID Still Around? 🌻 Within the last few days, I’ve been hearing about more staff and patients coming down with COVID. So, you know me—the Queen of Google went looking. 😁 We may not talk about it like we used to, but it hasn’t disappeared. Let’s talk about staying informed, being mindful, and caring…
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
