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Welcome, Seasoned SoulZ ~Lady Flava~🌻

🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
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ATasteOfFlava| Taking A Deep Breath
Before the neighborhood fully wakes, I’m at my desk watching the sky change, listening to the crows, and taking in the quiet from my tower window. It’s been a challenging, productive week, and today I’m giving myself room to breathe and see how the day unfolds.
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RealTalk|Fall is Here
Fall has a way of changing the little things we do without us even thinking about it. The sweaters come out, fuzzy blankets find their way back to the couch, coffee hits a little differently—and apparently, I’m a hot-soup-for-breakfast kind of woman. 😂🍲 As I sat in my tower this morning, I started thinking about…
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ATasteOfFlava|Saying It Outloud
ome mornings, your mind wanders somewhere you told yourself not to go. I was watching my bird friends bounce around outside my tower window when an unsettled feeling found its way back in. Have you ever had something sit in your spirit? I’d love to hear how you handled it.
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ATasteOfFlava|The Disconnect
We hear the words, but sometimes the tone is what stays with us. 🤔 Before we respond, maybe we can pause and make sure we’re really hearing each other. A little care with our tone and word choice can make a big difference in this loud world.


