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Welcome, Seasoned SoulZ ~Lady Flava~🌻
🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
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ATasteOfFlava|I Started Out Discombobulated
I woke up thinking it was Saturday… then my alarm reminded me I had a Tuesday to handle. 🤣 Pain, a computer that wouldn’t turn on, and a little “Flava, pull yourself together” self-talk started my morning. But some Cowboy Coffee and a quiet visit from Pops helped me find my rhythm. ☕🐦⬛ Today’s A…
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ATasteOfFlava|Morning Mindset
A rough weekend with pain and weakness left me laid up, sleeping, listening to a mystery, and feeling like a whiny baby. But this foggy Monday morning, my body felt a little better—and my mindset shifted with it. I was back at my desk, ready to do the responsibility I’ve shown up for every morning…
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ASipOfFlava|Being Influential
Monday – A Sip of FlavaA Reflection of My Daddy The older I get, the more I understand just how influential my daddy was in his day. I always knew it… but now I see it. My daddy wasn’t just a minister.He was a builder of people and community. He was an educator of sociology…
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RealTalk|The Love of Sports
’m on my couch watching the Seahawks, and I started wondering: What makes people love sports so much? Is it the competition, the unexpected plays, the athletes’ dedication—or that feeling of cheering alongside a whole community? I did a little digging, and now I’m seeing the game in a new way.
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ATasteOfFlava|Doing Nothing but Listening to An Audiobook
Some days, the plan is simply to rest and make it through. When chronic pain gets louder, it can leave you wondering: Is the pain worsening, or is anxiety adding to what I feel? This Sunday, I’m listening to my body, letting the day unfold, and protecting my peace as I move closer to healing.
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
