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Lady Flava News

Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

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  • Welcome, Seasoned SoulZ ~Lady Flava~🌻

    Welcome, Seasoned SoulZ ~Lady Flava~🌻

    🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…

    Lady Flava News

    September 22, 2025
    50+, 60+, 65 and Counting, A New Way, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For The Aging, Aging with Grace, Asking Questions, Attitude Is Everything, Be Honest with Yourself, Be Open Minded, Be Prepared, Blessed To Be A Blessing, Blogging, Can I Help You With Something, Commitment To Myself, Create Wonderful Memories, Don’t Count The Old Lady Out, Flava & Jessica, Flava Blogs, Flava’s thoughts…, Generational Differences, Good Attitude, Health and Wellness, Honor Yourself, Honoring Myself, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Learning Myself, Let Them / Let Me, Seasoned SoulZ
    #GratefulHeart #EverydayReflections #YourStoryMatters #SharingOurStories #CommunityOfSouls, #MindBodySpirit #WellnessJourney #HealingThroughWriting #GracefulLiving #SoulfulConnections, #SeasonedSoulZ #SeasonedSouls #LadyFlavaNews #SimplyFlava, 50+, Lady Flava Wellness, Simply Flava
  • H&W|Your Bladder, Bowels & Pelvic Floor Are All Connected

    Sunday Health & Wellness 🌻 Your bladder is doing one thing. Your bowels are doing another. And your pelvic floor is sitting underneath both saying, “Y’all do know we’re connected, right?” 😂 Today we’re talking about how these systems work together, why constipation can affect bladder symptoms, why pelvic floor health is about more than…

    Lady Flava News

    August 16, 2026
    11am H&W Blog, A Great Lesson, A Great Story, A New understanding, A Self Care Day, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Bladder and Bowel Concerns, Body Health and Wellness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Gut Health, Health, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News
    #SundayHealthAndWellness #PelvicFloorHealth #BladderHealth #BowelHealth #IncontinenceAwareness #ConstipationAwareness #HealthyAging #WomensHealth #KnowYourBody #ListenToYourBody #SeniorWellness #Aging, Lady Flava News, Lady Flava Wellness
  • ATasteOfFlava|A Special Kind of Love

    Lately, my weekends have looked a little different… me, my couch, Netflix and yes, plenty of girly love stories. 😁 At 66, I still believe in a love that feels safe, honest, worthwhile and peaceful. I also know love does not always have to be loud or complicated. Sometimes it is simply knowing there is…

    Lady Flava News

    August 16, 2026
    9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I Love Me Some Him, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, In My Tower, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    #ATasteOfFlava #SundayWithFlava #FromFlavaInHerTower #ASpecialKindOfLove #LoveStories #StillBelieveInLove #SafeLove #HonestLove #WorthwhileLove #PeacefulLove #SelfLove #LoveAtAnyAge #MyPeace #LifeAt66, Lady Flava News, Lady Flava Reflections, My Life
  • Sunday Intention

    Sunday Intention Daily Affirmation Self Care

    Lady Flava News

    August 16, 2026
    7am Daily Intention, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s Affirmations, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava News
    Daily Intention, Intention, Lady Flava, Lady Flava News, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Thinking Outloud, Understanding
  • Today’s Victory

    Blessings, Lady Flava 🌻

    Lady Flava News

    August 15, 2026
    Lady Flava News
  • RealTalk| The Workplace

    What happens when young people enter professional workplaces with little or no previous work experience — while many of the seasoned employees who once helped guide and develop new staff are slowly disappearing? That is what I’m talking about in Saturday’s Real Talk. This isn’t about putting down younger workers. It’s about questioning whether we…

    Lady Flava News

    August 15, 2026
    2:30pm Real Talk, A Different Way of Thinking, A Great Experience, A Great Lesson, A Great Story, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advice for Personal Growth, Advocate for Planting Seeds, Advocate for Understanding, Advocate For Work Ethics, Advocate for Young People, Advocate of Self Awareness, Different Generations, Effective Communication, Elders and Mentors, Elders vs Young People, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Generational Differences, Good Work Communication Skills, Good Work Organizational Skills, Good Work Skills, Great Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk
    #SaturdayRealTalk #FlavaInHerTower #WorkforceChanges #WorkplaceExperience #SeasonedWorkers #YoungWorkers #ProfessionalDevelopment #MentorshipMatters #WorkplaceWisdom #LeadershipDevelopment #WorkSkills, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Understanding
  • H&W|Loving Our Elders Through the Aging Process

    Watching someone you love grow older can be hard. Their body changes. Pain may become more complicated. Healing may take longer. Independence may look different. And sometimes the family is searching desperately for one answer when the truth is that an aging body may be carrying decades of history. After nine years working in the…

    Lady Flava News

    August 15, 2026
    11am H&W Blog, A Challenging Chapter in Life, Advocate for Planting Seeds, Advocate for Understanding, Aging, Aging with Grace, Alzheimer’s Disease, Be Mindfully Aware, Dementia, Different Generations, Different Stages of Life, Elder Awareness, Elder Health Concerns, ElderCare, Elders, Family Dynamics, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, Health Care Workers, Healthcare, Helping Someone, Holistic Remedies, Honor Your Elders, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News
    #HealthAndWellness #LovingOurElders #SeniorHealth #HealthyAging #ElderCare #Caregiving #HospiceCare #DementiaCare #AgingWithDignity #FamilyCaregivers #UnderstandingAging #PreparingForYourSeniorYears #, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Personal Growth, Reflection
  • ATasteOfFlava|We Live In A Loud World

    The world has become loud. Everybody has a label, an explanation, a side, an agenda or somebody to blame. And somewhere in all that noise, I think we are losing the value of lived experience, personal accountability and simply listening to each other. Saturday’s A Taste of Flava is me sitting in my Tower trying…

    Lady Flava News

    August 15, 2026
    9:00am Blog, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A New Perspective, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate For What’s Needed, Advocate of Bringing Value, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Generational Differences, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    #ATasteOfFlava #FromFlavaInHerTower #TheWorldHasBecomeLoud #RespectDoesNotRequireAgreement #LivedExperience #LifeIn2026 #RealConversations #PersonalAccountability #ListenToUnderstand #DifferentPerspec, Lady Flava News, Sharing My Thoughts
  • Saturday’s Intention

    Saturday Intention Daily Affirmation Self Care

    Lady Flava News

    August 15, 2026
    7am Daily Intention, A Great Lesson, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, Advice for Personal Growth, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava’s Affirmations, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava News
    Daily Affirmation, Daily Intention, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Sharing My Thoughts, Thinking Outloud, Understanding
  • Today’s Victory

    Daily Gratitude

    Lady Flava News

    August 14, 2026
    Lady Flava News
    Lady Flava, Lady Flava News, Life Lessons, Mindful Living, Mindfulness
  • RealTalk|Do High School Students Know The Basics?

    I saw something today that truly made me stop and think. High school seniors struggling to read a short paragraph. Not because I wanted to judge them. Because I started wondering what happens when technology becomes the shortcut before the basic skills are fully built. We have Google. Voice search. Spellcheck. Calculators. Videos. AI. All…

    Lady Flava News

    August 14, 2026
    2:30pm Real Talk, A Great Lesson, A Great Story, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Be Mindfully Aware, Communication Awareness, Communication Styles, Education, Education of Knowledge, Education of Life, Effective Communication, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk
    #FridayRealTalk #CanYouFunctionWithoutGoogle #EducationMatters #LiteracyMatters #ReadingSkills #WritingSkills #CriticalThinking #TechnologyAndEducation #AIAndEducation #TeachTheBasics #BuildTheFoundat, Lady Flava News, Mindfulness
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