Lady Flava News

Welcome, Seasoned SoulZ ~Lady Flava~🌻

🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…

Lady Flava News

September 22, 2025

50+, 60+, 65 and Counting, A New Way, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For The Aging, Aging with Grace, Asking Questions, Attitude Is Everything, Be Honest with Yourself, Be Open Minded, Be Prepared, Blessed To Be A Blessing, Blogging, Can I Help You With Something, Commitment To Myself, Create Wonderful Memories, Don’t Count The Old Lady Out, Flava & Jessica, Flava Blogs, Flava’s thoughts…, Generational Differences, Good Attitude, Health and Wellness, Honor Yourself, Honoring Myself, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Learning Myself, Let Them / Let Me, Seasoned SoulZ

#GratefulHeart #EverydayReflections #YourStoryMatters #SharingOurStories #CommunityOfSouls, #MindBodySpirit #WellnessJourney #HealingThroughWriting #GracefulLiving #SoulfulConnections, #SeasonedSoulZ #SeasonedSouls #LadyFlavaNews #SimplyFlava, 50+, 60+, Lady Flava Wellness, Simply Flava
Daily Intention|Saturday

A gentle reminder to slow down, count your blessings, and care for yourself with intention. Today is about ease, gratitude, and simple joy.

Lady Flava News

January 10, 2026

A Great Day, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Be Intentional, Blessed, Dreams, Fabulous Flava’s Saturday, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Honor Yourself, Intention, Intention Setting, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Saturday Intention

Daily Intention, Flava News, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Wellness, Mindful Living, Mindfulness, Personal Growth, Saturday Intention Daily Intention Self Love Gratitude Practice Mindful Living Slow Down Gentle Days Simply Flava, Seasoned Soul, Self Awareness, Setting An Intention, Simply Flava Reflections
RealTalk|Pouring Into Your Craft

Mastery doesn’t come from talent alone. It comes from commitment, effort, learning, and knowing when to rest so you don’t lose yourself in the process.

Lady Flava News

January 9, 2026

A Great Lesson, A Strong Foundation, Advocate For Creative SoulZ, Advocate For Small Businesses, Arts & Entertainment, Be Prepared, Be Responsible, Continue To Learn, Flava’s thoughts…, Flava’s Informational Blog, Get Creative, Good Attitude, Good Energy, Good Vibes, Good Work Ethics, Great Talent, Grow In Your Craft, Growth, Hard Work and Determination, Honest Conversation, Know What To Do To Help, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Learning Something New, Lessons Learned, Let’s Do This, Let’s Help Each Other, Master Your Craft, Own Your Craft, Plan of Action, Planting Seeds, Plotting & Planning, Positive Attitude, Practice What You Preach, Reflections & Growth, Research, Resourcefulness, Respect, Small Businesses

#RealTalk #MasteringYourCraft #CreativeDiscipline #PassionWithPurpose #CommitmentMatters #StayReady #CreativeLife #LadyFlava, arts and entertainment, effort, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, learning, Mastery doesn’t come from talent alone. It comes from commitment, Thinking Outloud, thought provoking
H&W|Dementia & Alzheimer’s Disease

Dementia and Alzheimer’s care requires patience, understanding, and compassion — not just for those living with it, but for the caregivers walking alongside them.

Lady Flava News

January 9, 2026

A Great Lesson, A New understanding, Advocate For Political Awareness, Advocate For Self Care, Advocate For The Aging, Emotional Pain, Explore Your Options, Family Bond, Flava’s thoughts…, Grow With Grace, Hard Lessons, Health and Wellness, Health Awareness Information, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life & Death, Life Challenges, Life Trauma, Medical Awareness, Memory Loss, Mental and Emotional Crisis, Mental Health and Wellness, Our Brains, Say I Love You

#DementiaAwareness #AlzheimersAwareness #CaregiverSupport #ElderCare #UnderstandingDementia #CareWithCompassion #SelfCareMatters #LadyFlava, Be Prepared, Health and Wellness, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mindfulness, Personal Growth, Understanding
Coffees With Lady Flava |Vol. 1

Some mornings don’t need answers — they need comfort. Pull up a chair, grab your coffee, and sit with me for a moment. This is where real life, quiet mornings, and gentle truth meet.

Lady Flava News

January 9, 2026

A Day in The Life of Lady Flava, A Great Experience, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Always Give Thanks, Coffee Creates An Experience, Coffee Is My Thing, Coffee Time, Coffee With Lady Flava, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News

#CoffeeWithLadyFlava #MorningCoffee #CoffeeRitual #GentleMornings #RealLifeMoments #FindingCalm #ChronicPainLife #WorkFromHomeDays #LadyFlava #MorningReflections, and sit with me for a moment. This is where real life, grab your coffee, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, My Peace, Personal Growth, quiet mornings, Reflection, Seasoned Soul, Self Awareness, Sharing My Thoughts, Simply Flava Reflections, Some mornings don’t need answers — they need comfort. Pull up a chair, Thinking Outloud
ASipOfFlava|God’s Art, Right Outside My Window

Sometimes peace is as simple as looking up. The sky has a way of reminding us to slow down, notice, and breathe.

Lady Flava News

January 9, 2026

A Great Day, A Great Lesson, A New Approach, A New understanding, A New Way, A New Way of Thinking, A Purposeful Way of Living, Flava’s thoughts…, God’s Art, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, My Tower, Pay Attention To The Sky

#ASipOfFlava #GodsArt #SkyWatching #TowerViews #PauseAndNotice #FindingCalm #EverydayBeauty, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, My Peace, Self Awareness, Sharing My Thoughts, Thinking Outloud
Daily Intention| Friday

Some days aren’t meant for pushing or proving. Today is an invitation to listen, rest, and let the day be what it is.

Lady Flava News

January 9, 2026

A Great Lesson, A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate For Self Care, Attitude Is Everything, Be Intentional, Be Kind To Yourself, Claiming A Good Day, Daily Intention, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Intention Blog, Intention Setting, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life

#FridayIntention #LetTheDayBe #ListenToYourBody #RestIsWisdom #GentleDays #ChronicPainAwareness #SelfCompassion #LadyFlava, BreathWork, Daily Intention, Health and Wellness, Intention, Lady Flava News, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention
RealTalk|Does Being In Pain Give You The Right To Yell At Someone

Understanding pain is part of the work. Absorbing harm should never be.

Lady Flava News

January 8, 2026

A Challenging Time, A Great Lesson, Attitude Is Everything, Bad Attitude, Be Mindful, Boundaries, Bridging the Gap, Build Win Wins, Caring For Yourself, Communication, Cruelty Through Manipulation, Disappointment, Disheartening, Expressing My Displeasure, Expressing My Thoughts, Flava’s thoughts…, Good Attitude, Good Energy, Good Vibes, I Advocate For Kindness, I Advocate For Patients, I Am A Storyteller, I Appreciate My Parents, I Appreciate My Upbringing, It’s A Whole Vibe Thing, It’s Not Worth Responding, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Life, Life Lessons, Life’s Challenges, Medical Awareness, Relationships, Seasoned Lifestyle Coach, Seasoned Soul, Verbally Aggressive

#ThursdayRealTalk #LadyFlava #EmotionalLabor #WorkplaceBoundaries #CompassionWithLimits #HumanAtWork #RespectMatters #SeasonedSoul #SunflowersAndStrength, Healing Journey, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Seasoned Soul, Self Awareness, Sharing My Thoughts, Thinking Outloud, Understanding
H&W|When Your Body Says “Sleep” — Listen

Some days, pain doesn’t respond to medicine — it responds to rest. Today’s wellness reminder is simple but powerful: listen to your body and let it recover. This is what self-care looks like when you’re living with real pain.

Lady Flava News

January 8, 2026

A Day in The Life of Lady Flava, A Great Lesson, Advocate For Health & Wellness, Advocate For Self Care, Caring for Myself, Caring For Yourself, Flava’s thoughts…, Health Awareness Information, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Life Lessons, Medical Awareness, Mind Body Connection

#LadyFlava #HealthAndWellness #ChronicPainLife #ListenToYourBody #RestIsHealing #PainAwareness #SelfCareIsNotLazy #SeasonedSoul #WellnessWithFlava #HealingInRealTime #LivingWithPain, Healing, Health, Health and Wellness, Lady Flava Chronicles, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Self Awareness, Self Care, Sharing My Thoughts
ASipOfFlava|Cancer 2026 Reading ♋️

Cancer, 2026 isn’t loud — it’s solid. Healing, recognition, and self-worth finally align. This year, you build from the inside out. ♋️✨

Lady Flava News

January 8, 2026

A New Beginning, A New Chapter, A New Year, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Cancer, Cancer Vibe, Cancer Woman ♋️, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Zodiac, Zodiac Reading, Zodiac Sign

#ASipOfFlava #Cancer2026 #CancerZodiac #WaterSignWisdom #SeasonedSoulZ #EmotionalHealing #SelfWorth #AstrologyReflection #LadyFlavaEnergy, Be Prepared, Cancer ♋️, Cancer Woman, Lady Flava, Lady Flava News, Zodiac
Daily Intention|Thursday

Rainy days still water the roots. Even storms have purpose. 🌻

Lady Flava News

January 8, 2026

A New Approach, A New understanding, A New Way of Thinking, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Be Intentional, Daily Mantra, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Honor Yourself, Intention, Intention Setting, Lady Flava, Lady Flava Affirmation, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Recharging, Reflections & Growth

#WednesdayIntention #LadyFlava #DailyIntention #StormToStrength #SunflowerWisdom #SeasonedSoul #Resilience #GentleGrowth #LeopardPrintAndGrace, Daily Intention, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Seasoned Soul, Self Awareness, Self Care, Setting A Daily Intention, Simply Flava Reflections, Thinking Outloud