🌅 The Message My Soul Was Waiting For

by Susan / Lady Flava Wellness

This morning, I woke up with peace in my heart—real peace. The kind that settles deep in your spirit and whispers, “You’re okay. You’re exactly where you’re supposed to be.”

Before the world demanded anything from me, I sat with myself and listened to the words of Shi Heng Yi. A 53-minute morning meditation titled “20 Powerful Things to Tell Yourself Every Morning.”

It was more than motivation.

It was soul nourishment.

It was exactly what I’ve been striving for in this new shift, this intentional walk I’ve begun—one rooted in peace, purpose, and presence.

Each affirmation was like a breath of clarity, gently guiding me back to myself:

“I am grounded.” “I am not defined by yesterday.” “I walk with peace, even when surrounded by noise.” “My energy is sacred, and I protect it with grace.”

There’s something powerful about starting the day this way.

Choosing how you rise.

Choosing who you want to be before the world tells you otherwise.

Today, I chose peace.

And I will continue to choose peace.

Because I deserve it. And so do you.

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✨ What is your morning message to yourself? What truth does your soul need to hear today?

Let’s walk this path together—calm, strong, and grounded.

Simply Flava

Lady Flava Wellness