Lady Flava News

I had an interesting conversation with a co-worker about what I do for the creative community… She has seen my work and asked if I get paid, and responded by saying “it’s a hobby, right?” What could I say? I’ve been thinking about this conversation with one of my nursing supervisors…and the thing is, I…

Once the pool opened here where I live I told myself that I had to push myself to come out here and get my water exercise in and the have. The pool has been closed for 2 years during the Pandemic and then needed repairs before they could reopen. This pool is not an ideal…

I think about health and wellness all the time. I think about it a lot since I have been in Vegas and have experienced several people in the Entertainment Community who have health concerns. I am no expert on health and looking at me you may not be aware that I live a pretty healthy…

I was raised by people who had honest conversations. People who pulled our coattails when we were doing wrong or needed to understand something. I was having this conversation with my god-sister this morning. I went over a situation that happened in high school when I spoke my truth on something I was witnessing from…

The past 6 months or so, I was listening to what appeared to be the desires of some people … people that matter to me. I identified what I can do or what can I create to help their circumstances. I listen and feel the needs of others as an Empath. This doesn’t always work…

This a short a to the point post on The Arts & Entertainment Industry Business Tools You need to have in place. Professional Email Website Bio Fact Sheet EPK Photos Videos Pitch Get familiar with contracts Your email address maybe where the communication stops. Being apart of hiring teams, I learned years ago that HR…

At my age and with much self reflection, I’ve learned to become comfortable to saying NO or just not doing something that I don’t feel like doing. I believe that many people do not understand the stress that I deal with on my job. When I get off I just need to sit and be…

I have an older sister, not by birth, but truly a blessing from God. I turn to her when I need sound advice, she is honest and thoughtful…something that has been apart of our lives with each other in over 30 years. She hears me speak about my feelings about the Arts & Entertainment industry.…

Are you a business? Small Business Artist or Entertainer Creative Soul If you are a business or person(s) that is publicly doing something that requires the attention, support and monetary necessity to grow. What’s your purpose and what do you have to offer others? Bring Value to your consumer, fans, audience. Don’t play with their…

Self Care is so important for anybody, but I do wonder what self care looks like for creative soulz. As an Empath, I can sense when people are not at there best and the why. I always prayer for healing of others lives and that they find a way to step up for themselves. As…