Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Do lazy days make you feel rested or unproductive? I love lazy days, maybe too much. I think, the older I get the more I appreciate not pushing myself to do things unless is really is planned and on a schedule. Right now, I do things when I want to outside of my job… I…
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