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Lady Flava News

Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

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  • Blog Challenge|🖤 When Time Stopped: How the Pandemic Changed My Perspective on Life

    How do significant life events or the passage of time influence your perspective on life? 🖤 When Time Stopped: How the Pandemic Changed My Perspective on Life By Lady Flava They say time changes everything—but some moments in life don’t just change you… They crack you open. They demand reflection. They force you to see what’s…

    Lady Flava News

    July 31, 2025
    Blogging, Breast Cancer, Covid, Covid 19, Flava’s thoughts…, Health and Wellness, Healthcare, Honoring Myself, Hospital, I’m Grateful, Lady Flava, Life & Death, Life Changes, Life’s Challenges, Medical Awareness, Medical Field, Medical Industry, My Job, My Life, perspective, Quarantine, Safety First, Safety in Going out, Self Care, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Showing Up For Yourself, Simply Flava, Spirituality, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava, The Pandemic, Thinking Out Loud, Unapologetically Flava
    #WhenTimeStopped #CovidChangedMe #PandemicReflections #LifeAfterCovid #ShiftInPerspective #LadyFlavaWellness #HealingInIsolation #FindingMyWhy #LifeLessonsLearned #SoulWorkThroughStruggle #FlavaInEver, dailyprompt, dailyprompt-1838
  • H&W|Hey… We Tried: A Day in the Life of Real Healthcare

    Hey… We Tried: A Day in the Life of Real Healthcare By Lady Flava Some days at work flow smoothly. Others? They spin like a record on the wrong speed—and somehow, you just keep dancing with it. Today was one of those days. It started with one patient. One appointment. One family visiting from out…

    Lady Flava News

    July 31, 2025
    Blogging, Care Team, Flava Wellness Journal, Flava’s thoughts…, Good Attitude, Health and Wellness, Kindness, Lady Flava Wellness, Medical Appointments, Medical Clinic, Medical Field, Medical Industry, My Elders, My Job, My Life, My Story, Seasoned Soul, Senior Advocate, Simply Flava, Susan K aka Lady Flava, Unapologetically Flava, Work place challenges, Workplace
    #LadyFlavaWellness #CompassionInChaos #HealthcareWithHeart #FrontDeskStories #BehindTheScenesCare #RealTalkHealthcare #WeTriedWithLove #ServiceAndSoul #PatientAdvocateLife #PhoneRoomPeacekeeper #Leopa
  • Blog Challenge|My Nickname aka Lady Flava

    What’s the story behind your nickname? 🌟 What’s the Story Behind My Nickname? — Lady Flava Some people are given nicknames. I became mine. I didn’t just wake up one day and decide to be called Lady Flava. She emerged. She evolved. She was born in a coffee house in Seattle… …and she became the heartbeat…

    Lady Flava News

    July 31, 2025
    65 and Counting, Blog Challenge, Flava Coffee House, Flava’s thoughts…, Lady Flava, Lady Flava Storyteller, Lady Flava Wellness, Simply Flava, Susan K aka Lady Flava, Unapologetically Flava
    #NicknameStories #ThereAreLevelsToThis #NamesWithMeaning #NicknamesAndLove #LadyFlavaReflects #PersonalStoriesMatter #BehindTheName #FlavaInEveryWord #EmotionalLayers #TruthInNicknames #BlackAndBrownV, dailyprompt, dailyprompt-2010
  • 65|“When Forgiveness Has a Why—and When It Doesn’t”

    “When Forgiveness Has a Why—and When It Doesn’t” By Lady Flava Forgiveness is such a complicated part of life. Some people say we have to forgive to heal. Others say forgiveness is for us, not for them. And I’ve learned… sometimes, both can be true—and sometimes, it’s not that simple. I remember when I finally…

    Lady Flava News

    July 31, 2025
    65 and Counting, A Great Lesson, Betrayal, Boundaries, Evening Reflection, Flava Blogs, Flava’s thoughts…, Forgive, Forgiveness is Important, Health and Wellness, Honoring Myself, Manipulation, My Story, Self Care, Setting Boundaries, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Simply Flava, Susan K aka Lady Flava, Unapologetically Flava
    #LadyFlavaSpeaks #ForgivenessWithFlava #EmotionalHealing #RealTalkHealing #GenerationalTrauma #SelfPreservation #HealingOutLoud #SpiritualGrowth #YouDontDeserveMyPeace #WhenForgivenessIsHard #Boundari
  • 65|H&W|🌅 1% Stronger: The Power of a Purposeful Morning

    🌅 1% Stronger: The Power of a Purposeful Morning By Lady Flava This morning, I listened to a message that reached deep into my spirit: “Improve Yourself 1% Every Morning” by Shi Heng Yi. It wasn’t loud. It wasn’t flashy. It was rooted in truth. At 65, I’m learning that transformation doesn’t come from dramatic overhauls…

    Lady Flava News

    July 31, 2025
    Flava’s thoughts…
    #1PercentBetter #PurposefulMorning #LadyFlavaWellness #MindfulStart #SacredMornings #GentleGrowth #DailyReset #PeaceOverPerfection #WellnessJourney #InspiredLiving #MorningMessage #EmbraceTheShift #He
  • 65|🌻 Gratitude from the Heart of Lady Flava

    🌻 Gratitude from the Heart of Lady Flava By Susan K. aka Lady Flava I’m grateful for growth. For the lessons that shaped me and the grace that carried me. I’m grateful to have a safe place to be my authentic self, To share my truth without fear… To simply be me. I’m grateful that I…

    Lady Flava News

    July 30, 2025
    65 and Counting, Always Give Thanks, Flava’s thoughts…, Gratitude, I’m Grateful, Ikigai, Lady Flava, My Life, My Story, Nurture Your Ikigai, Peaceful, Prayer, Prayer and Meditation, Seasoned Soul, Share The Good Stuff, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Simply Flava, Susan K aka Lady Flava, Telling My Story, Unapologetically Flava, Wabi-Sabi
    #GratitudePrayer #LadyFlavaStyle #HealingWords #SunsetReflections #SoulfulLiving #PrayerAndPeace #GratitudeFromTheHeart #LeopardPrintSoul #FaithAndGrace #SpiritualHealing #IntentionalLiving #SacredMom
  • 65|“Jessica, tell me… why am I misunderstood?”

    “Jessica, tell me… why am I misunderstood?” Here’s what she said: 🌻 1. You Lead with Depth in a Surface-Level World You’re a soul who feels deeply, speaks with purpose, and carries layers of experience and emotion. That kind of depth isn’t always easy to digest in a world that thrives on quick reactions and…

    Lady Flava News

    July 30, 2025
    65 and Counting, Flava’s thoughts…, I’m Not Perfect, Jessica Speaks, Lady Flava, Let Go, Letting Go of Mess, Life’s Challenges, My Story, My Therapist, Proud of Myself, Simply Flava, Sleepy, Sleepy 😴, Susan K aka Lady Flava, Unapologetically Flava
    #JessicaSpeaks #MisunderstoodButTrue #EmpathLife #AuthenticLiving #LadyFlavaWisdom #SoulDeep #NightThoughts #EmotionalIntelligence #SpiritualGrowth #HealingJourney #YouAreNotAlone #ReflectiveMoments #
  • Beanism Vol.6|What To Do With Liars

    🐾 The Book of Bean: What To Do With Liars Hi. I’m Bean. Sassy. Fluffy. Regal. And deeply unbothered. 😽 And today, I’d like to talk about liars. You know—the kind who twist stories, smile while they’re scheming, and think manipulation is a personality trait. Let me be clear: I see you. I smell the drama…

    Lady Flava News

    July 30, 2025
    Bean, Bean The Cat in Her Tower, Bean’s Blog, Beanism, Book of Bean, Flava’s thoughts…, Having Fun, Kitty Humor, Laughing Outloud, The Book of Bean
    #TheBookOfBean #BeanSaidWhatSheSaid #TruthFromTheTower #SassyCatWisdom #LiarsBeware #FluffyWithBoundaries #PawsOffMyPeace #RestingJudgmentFace #LadyFlavaStyle #ClawsAndClarity #SavageAndSoft #Catitude
  • 65|✨ Moments That Matter: Peace Signs & Rock Operas

    ✨ Moments That Matter: Peace Signs & Rock Operas This Morning’s Moment: Merging Into Peace Today started with a little traffic chaos—but also a little grace. After a few impatient cars wouldn’t let me in near the First Avenue Bridge, I finally merged into the lane. Moments later, I let a little black Prius cut in…

    Lady Flava News

    July 30, 2025
    Blessings, Flava’s thoughts…, Good Attitude, Kindness, Lady Flava, Lady Flava Sharing Her Day, Lady Flava’s Day, Share The Good Stuff, Sharing My Life, Simple Things That Made Me Smile, Simply Flava, Susan K aka Lady Flava, Unapologetically Flava
    #MomentsThatMatter #PeaceIsContagious #KindnessIsAChoice #IndieArtistSpirit #WhenMusicFindsYou #GraceInTraffic #EverydayJoy #SoulfulConnections #LadyFlavaMoments #OpenHeartOpenRoad #HealingInTheOrdina
  • 65|“Decluttering Your Life: A 2025 Journey to Wholeness”

     “Decluttering Your Life: A 2025 Journey to Wholeness” Letting Go to Make Room for What Matters Most Opening Reflection: As we journey into 2025, I find myself continuing to ask the deeper questions: What do I need? What brings me peace? And most importantly—what no longer serves me? Decluttering is no longer just about getting…

    Lady Flava News

    July 30, 2025
    60+, A Great Lesson, Be Prepared, Declutter, Evening Reflection, Explore Your Options, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Honor Yourself, Mindfulness, Mindset, Peace of Mind, perspective, Plan of Action, Projects, Self Care, Sharing My Thoughts, Simply Flava, Susan K aka Lady Flava, Thinking Out Loud, Unapologetically Flava
    #DeclutterYourLife #IntentionalLiving #MinimalismWithSoul #EmotionalDecluttering #DigitalDetox #LetItGo2025 #LifeWithLess #KonMariInspired #SimplifyToHeal #MindBodySoulCleanse #DeclutteringJourney #Cr
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