Category: A Great Lesson
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Daily Intention|Saturday
Saturday Intention Setting a Daily Intention Self Care Routine
Lady Flava News
A Great Lesson, A New Approach, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Self Care, Be In Tune, Be Mindful, Flava’s thoughts…, Flava’s Intention Blog, Flava’s Morning Intention, Health and Wellness, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog -
RealTalk|Adapting
Life has a way of changing the rules when we least expect it. What worked twenty years ago may not work today. Our bodies change. Our circumstances change. Our responsibilities change. The real question is: Can we adapt without feeling like we’ve failed? This week reminded me that adapting isn’t quitting. It’s finding a new…
Lady Flava News
2:30pm Real Talk, A Great Lesson, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Be Honest with Yourself, Be Mindfully Aware, Flava Blogs, Flava Goes With The Flow, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Storytelling, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava Loves To Learn, Lady Flava News, Lady Flava Real Talk, Lady Flava Reflection, Lady Flava Researcher -
H&W|Healthcare Challenges
Have you ever had a doctor’s appointment canceled without a clear explanation? This week I learned my primary care physician of more than two years had left the clinic after my appointment was canceled for the second time. At the same time, I’m still waiting for insurance authorization for an MRI that will determine the…
Lady Flava News
11am H&W Blog, A Challenging Chapter in Life, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, Accessibility To Healthy, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Understanding, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s thoughts…, Flava’s Informational Blog, Flava’s Storytelling, Healing Journey, Health and Wellness, Health Insurance, Healthcare, Healthcare Shift, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Real Talk, Lady Flava Reflection -
ATasteOfFlava|The Landlord Walk Through
I spent the week preparing for my landlord’s annual walk-through. What started as a simple cleaning project quickly turned into a lesson in patience, persistence, and adaptation. There was laundry. There was a closet that looked like it had a mind of its own. There was hip pain. There was a multipurpose walker that became…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A New understanding, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Honest with Yourself, Be Open Minded, Blogging, Body Health and Wellness, Body Mind and Soul, Body Pain, Body Stiffness, Coffee Chronicles, Coffee With Lady Flava, Cowboy Coffee, Daily Blogging, Declutter, Doing Chores, Drink Water Daily, Elder Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Coffee, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflection -
RealTalk|When Wisdom Meets Across Cultures and Time**
**Real Talk Thursday: When Wisdom Meets Across Cultures and Time** Some mornings, wisdom shows up quietly. Not loud. Not flashy. Just steady. This morning it came through a Stoicism video featuring Marcus Aurelius, and what struck me wasn’t how old the philosophy was—but how familiar it felt. Different era. Different culture. Same truths. “I choose…
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H&W|Anxiety & Depression
Thursday – Health & Wellness Anxiety & Depression: When Your Mind Won’t Let You Rest There are seasons in life when everything looks “fine” on the outside… But inside? Your heart won’t slow down. Your mind won’t stop talking. Or worse… it goes quiet in a way that feels heavy. I’ve had moments in my…
Lady Flava News
A Great Lesson, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Healing, Advocate For Self Care, Anxiety, awareness, Be Kind To Yourself, Caring For Yourself, Coffee Time, Continue To Learn, Create A Checklist, Depression, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Informational Blog, Flava’s Storytelling, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Mental Health and Wellness, Mind Body Connection, Mind-Body-Spirit -
RealTalk|Neurodivergent
I recently heard someone say they were tired of neurotypical people claiming they think they’re neurodivergent. That statement stopped me in my tracks. Not because I immediately agreed or disagreed. Because it made me curious. Why are so many adults asking questions about ADHD, autism, neurodivergence, masking, executive functioning, and different ways of thinking? Are…
Lady Flava News
2:30pm Real Talk, A Great Lesson, A Great Story, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, ADHD, Advocate for Clarity, Advocate for Clear Communication, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Autism, Be Honest with Yourself, Be Mindfully Aware, Communication Awareness, Communication Styles, Daily Blogging, Different Approaches, Different Kinds of Relationships, Flava Blogs, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Storytelling, Growing In My Understanding, Honoring Each Other, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk, Lady Flava Reflection, Lady Flava Researcher -
H&W|Aging Parents
As our parents, grandparents, aunts, uncles, and older loved ones age, the family dynamic often begins to shift in ways we never expected. Today, after several conversations with elderly patients and their families, I found myself reflecting on the realities of aging, caregiving, transportation challenges, falls, medical appointments, and the emotional adjustments that come with…
Lady Flava News
11am H&W Blog, A Great Lesson, A Hard Conversation, Advocate for Elderly Patients, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For What’s Needed, Elder Awareness, Elder Health Concerns, ElderCare, Elders, Flava Blogs, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Informational Blog, Flava’s Storytelling, Health and Wellness, Health Awareness Information, Health Equipment, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava Affirmation, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News, Lady Flava Researcher -
ATasteOfFlava|My Tuesday
Sometimes life doesn’t allow us to do things the way we used to. Yesterday taught me that being resourceful isn’t about having the perfect circumstances. It’s about finding another way. From cleaning the shower while sitting in the shower, to using my walker as a supply cart and carpet-scrubbing chair, I was reminded that creativity…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Coffee Chronicles, Coffee With Lady Flava, Cowboy Coffee, Create A New Way of Thinking, Drinking Coffee, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava’s thoughts…, Flava’s Coffee, Flava’s Coffee From My Tower, Flava’s Day, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflection -
Wednesday Intention
Wednesday Intention Setting a Daily Intention Self Care Routine
Lady Flava News
7am Daily Intention, A Different Way of Thinking, A Great Lesson, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate For Self Care, Advocate of Self Awareness, Be Intentional, Be Intentionally Positive, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Affirmations, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, Health and Wellness, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, I Am A Blogger Who Tells Stories, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava ReflectionDaily Intention, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Understanding
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