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Blog Challenge|60+|A&E|Favorite Genre of Music
What is your favorite genre of music? 🎵 “Flava for the Soul: My Lifelong Groove with Music” By Lady Flava I’ve had a love affair with music for as long as I can remember. Born into a Black community that moved with rhythm and soul, I was raised on a soundtrack of R&B, Funk, Soul,…
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60+|My Birthday Eve Refection
🖤 When One Moment Feels Bigger Than Me By Lady Flava | Birthday Eve Reflection As I stand on the edge of turning 65, I find myself reflecting — not just on the years behind me, but on the moments that have shaped who I am today. I’ve been told I’m kind. That I bring peace…
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Blog Challenge|60+|Leader vs Follower
Are you a leader or a follower? Are You a Leader or a Follower? When I saw this question, I paused. Because truthfully… I’m both. And I’m okay with that. “Leading in My Own Way: A Reflection on Strength, Season, and Self” Born to Lead, Willing to Follow From an early age, I found myself…
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Blog Challenge|60+|What Am I An Authority On
On what subject(s) are you an authority? “The Subjects I Know by Heart: A Life Lived in Service, Survival & Soul” As I step into my 65th year, I find myself reflecting on the question: What am I an authority on? Truth is, I’ve never chased titles. I’ve lived a life rooted in service, healing,…
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60+|Getting My Groove Back (no, not like Stella)
Getting My Groove Back: Coffee, Cats & Plotting My Next Chapter This morning, Ghini (short for Lamborghini) and I are posted up by the front window. He’s lounging high on her perch like the pretty boy he is, while I sip on coffee that’s still too hot to drink. The air is crisp, the birds…
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Blog Challenge|60+|The Power of Unplugging
How do you know when it’s time to unplug? What do you do to make it happen? Blog Challenge Response: The Power of Unplugging I’ll be turning 65 in a few days, and I’d like to think that by now, I’ve developed a solid sense of self-awareness. Unplugging isn’t just something I should do — it’s something…
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Lady Flava News 