Tag: Life
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RealTalk|Follow Through or Not
I told myself I was going to do a little straightening up⦠then proceeded to talk myself right out of it. š¤š¤£ Sound familiar? Todayās Real Talk starts with me checking myselfāand opens up a question for all of us: What little task do you keep putting off, and what keeps stopping you? š» Why…
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H&W |RealTalk|Stress and Our Bodies
š» Sunday Real Talk š» We often think stress only affects our minds, but our bodies have a way of telling the story too. Have you ever noticed headaches, tight shoulders, digestive issues, back pain, or tension that seems to appear during stressful seasons of life? This weekās Real Talk is about the connection between…

