Tag: Mindfulness
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H&W|Washing Your Hands
Remember when handwashing and keeping sanitizer nearby were part of every conversation? I hope we haven’t let those habits slide just because the reminders have quieted down. And yes, a quick splash and a wipe on your pants doesn’t count! 😉🧼 Thursday’s Health & Wellness: The Importance of Washing Your Hands. A little everyday care…
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RealTalk| Iron or Wrinkle
The outfit is cute… but those wrinkles! 🤣👀 A conversation with my younger coworkers had me wondering: Who uses an iron in 2026? I’m still an iron-and-ironing-board kind of woman, but apparently everybody didn’t get that memo. 😱🤣 Tonight’s Monday Real Talk: Are you pressing, steaming, or wearing those wrinkles with confidence? Tell the truth!…
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Evening A Taste of Flava| My Monday
Who needs television when there’s a whole neighborhood outside my window? 🤣🐦⬛ From a mystery bird with a peach-colored belly to Musty hogging the fresh air while Ghini squeezes in beside him… my tower had plenty of entertainment today. Tonight’s A Taste of Flava is about the little things that make us stop, smile, and…

