
Embracing the Next Chapter at 65: From Stress to Purpose
As I approach my 65th birthday, I find myself standing at a turning point—a moment of reflection, release, and renewal.
Recently, I’ve felt a shift in the spaces I once found comfort and connection in. What used to bring me joy has grown heavier, and I’ve noticed how stress has started to settle into places where peace used to live. I’ve carried the weight quietly, trying to make sense of the emotional fatigue. But now, I’m listening to my spirit—and it’s asking for something different.
I wasn’t made to live in tension.
I was made to serve with love.
To lead with compassion.
To uplift others with the wisdom of my lived experience.
So now, I choose peace.
I choose purpose.
I choose to redirect my energy toward something that has been quietly calling to me for some time.
I am stepping into a new chapter—one rooted in advocacy, wellness, and soulful storytelling.
At 65, I am reclaiming my voice as a writer.
I am embracing my desire to coach and support seniors, their families, and caregivers.
I want to create resources that simplify the chaos of navigating aging and healthcare.
I want to speak truth to the experiences so many live through in silence.
I want to share my heart—and help others feel seen, heard, and supported.
This is Lady Flava Wellness.
This is me, Susan—seasoned, soulful, and ready to serve in a new way.
Stress may still knock at my door from time to time, but it will no longer live rent-free in my heart. I’m making space for what truly matters now.
To anyone standing at their own crossroads, wondering if it’s too late to start over—let me tell you this: It’s never too late to honor your calling.
🌻 Closing Affirmation
“I honor the lessons of my past, but I no longer carry the weight. I step forward in peace, on purpose, and with a heart full of wisdom to give.”
LadyFlava of LadyFlavaWellness
Thinking Out Loud |Sharing My Thoughts


