🌙 Evening Reflection: Claiming My Day

When you wake up with a positive mindset, setting the intention for how you want your day to play out… you give yourself a gift.

This morning, I woke up early and started with some therapy moves in bed that my physical therapist planned for me. It felt good to honor my body first thing. Even though I had to park a couple of long blocks away from the front of the hospital, I took my time, breathed slowly, and made it without stress.

To my surprise, I had a great day working in CV. I was able to walk back and forth all day in the clinic with comfort, and I even helped by cleaning two of the exam rooms after every patient. It kept me moving and gave the Medical Assistants a little extra support. I stayed busy the whole day, and it felt wonderful.

Now that I’m home, I’ll admit I’m tired and a little sore — but nothing discouraging. It’s the kind of tired that makes me proud of myself. 🌟

And here’s the interesting thing: I didn’t ask for my body not to hurt. I didn’t ask to walk smoothly. I just claimed a good day. 🙏 And somehow, everything else followed — my body, my spirit, and my work all flowed in that intention.

🌻 Flava Reminder

Wake up early and claim how you want your day to play out. Everything may not be perfect, but you can still claim a good day.

Mindset and attitude is huge.