Category: A Day in The Life of Lady Flava
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ATasteOfFlava|The Disconnect
We hear the words, but sometimes the tone is what stays with us. 🤔 Before we respond, maybe we can pause and make sure we’re really hearing each other. A little care with our tone and word choice can make a big difference in this loud world.
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ATasteOfFlava| My Health Journey For The Last 3 Years
Tomorrow, I meet my hip surgeon—and I’m hopeful that a new chapter with less pain may be ahead. In today’s A Taste of Flava, I’m sharing the real parts of my health journey: living with chronic pain, talking more openly about incontinence, and trying to find the care I need. Maybe something in my story…
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ATasteOfFlava|Find Your Peace and Sit In It
The Seattle sun made an early appearance this morning, bringing warmth and peace into my Tower. Today, I’m slowing down, finding a country movie filled with horses and ranch life, and allowing myself to be carried away for a little while. Happy Sunday…find your peace and sit in it. You deserve it. 🌻🐎

