Category: A Day in The Life of Lady Flava
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ATasteOfFlava| Fall Shift
Sometimes your brain and spirit finally agree: Enough is enough. Yesterday, I spoke my truth, fussed, vented and let it all out. Then I slept peacefully and woke up feeling mentally lighter. Fall is a great time to shift. 🍂 Sometimes the people around us never even see the shift happening—but we feel the change…
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ATasteOfFlava| Building Healthy Connections
I may speak up when something is not right—but I am just as intentional about acknowledging people when they do something well. After receiving wonderful care during my appointments on Friday and Tuesday, I made sure my doctor’s team knew that I noticed, appreciated them, and did not take their kindness for granted. Genuine connections…
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ATasteOfFlava|Injection Day
A beautiful blue-sky morning, a few visits from my bird friends, and a quiet moment to breathe before the day gets busy. Today, I’m receiving injections in both hips and taking the rest of the day as it comes. This week, I’ll begin putting together a plan for my health and my work—but this morning,…
