Tag: Lady Flava Wellness
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H&W|Can I Speak To A Real Person
Have you ever called your doctor’s office needing help, only to wait for a callback that never comes? I’m sharing my thoughts on how hard it can be to reach a real person, get a timely response, and make sure patients don’t fall through the cracks. The staff answering the phones need support, too.
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ATasteOfFlava| My Health Journey For The Last 3 Years
Tomorrow, I meet my hip surgeon—and I’m hopeful that a new chapter with less pain may be ahead. In today’s A Taste of Flava, I’m sharing the real parts of my health journey: living with chronic pain, talking more openly about incontinence, and trying to find the care I need. Maybe something in my story…
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H&W |Social Media Health Tips
A social media post claimed certain foods could “clean your kidneys” in as little as 20 minutes. Healthy foods? Yes. A timed kidney-cleaning crew? Girl, no. 🤣 Before trying, buying, stopping medication, or sharing a health tip, learn how to check the source, examine the evidence, recognize red flags, and ask whether the advice is…
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ATasteOfFlava|Updating Who Needs To Know
Some mornings require more than one kind of maneuvering. Today, I’m updating my work schedule, keeping my medical team connected, and advocating for the care I need—all while managing two entirely different weather systems on one body. An electric blanket is warming my aching hips while a fan handles the hot flash happening everywhere else.…
