Tag: Lady Flava Wellness
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H&W| Why Do I Weigh More At The Doctor’s Office
Now, wait a minute… that is NOT what my scale at home said! 🤨🤣 Why do I always seem to weigh more at the doctor’s office? My sweats and tennis shoes might have something to say about it! Tuesday’s Health & Wellness explores why readings differ and how to track your weight more consistently. You…
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H&W|Sexual Responsibility
The attraction is there. The hormones are moving. But who is thinking about tomorrow? Pregnancy, parenting, and sexually transmitted infections deserve a conversation before the clothes come off. The desire was mutual. The responsibility needs to be mutual, too. Let’s talk about it. 🌻
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ATasteOfFlava| 2 Week Post Op Appointment
Two weeks after my right hip replacement, I’m walking taller, feeling relief, and celebrating a good post-op appointment—with a little shower-bandage comedy thrown in. 🤣 My stamina needs work, but my left hip surgery is officially scheduled! Today, I’m tired, encouraged, and grateful for forward movement. ➡️🌻 Read Monday’s A Taste of Flava at www.flavanews.com
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H&W|Are You Tired All The Time
Everybody’s tired—but when does our mind get a chance to be off duty? Social media, news, endless choices… this world is loud. We talk about keeping up, but keeping up with what? Saturday’s H&W takes a look at what we’re consuming and whether we’re giving ourselves a chance to truly rest. 🌻
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H&W|What Makes A Person Who They Are
The more I learn about personality and neurodivergence, the more I wonder: how do specialists tell the difference when so many traits overlap? 🤔 Thursday’s Health & Wellness explores why understanding someone takes more than recognizing a few familiar traits. Let’s get curious together. 🌻
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ATasteOfFlava| Embarking On My Healing Journey
Grateful for pain? I know that sounds crazy. 🤣 But after hip surgery, I’m looking at things a little differently. Today brought better pain control, family time, and a little victory involving my gait belt. I’m finding my rhythm, one step at a time. 🌻 Come catch up with me in Thursday’s A Taste of…
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A Taste of Flava | Back Home After Surgery
🌻 A quick update from Flava in her tower… Surgery was a success, I’m home, and y’all… I made it up all 28 stairs! 🎉🙏🏼 I’m grateful for the care I received and ready to get some rest. I’ll share more about my day tomorrow. Good night, everyone! 💛
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H&W|Washing Your Hands
Remember when handwashing and keeping sanitizer nearby were part of every conversation? I hope we haven’t let those habits slide just because the reminders have quieted down. And yes, a quick splash and a wipe on your pants doesn’t count! 😉🧼 Thursday’s Health & Wellness: The Importance of Washing Your Hands. A little everyday care…
