Tag: Life Lessons
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H&W | Health & Wellness
As I understand more about my own body, I’m paying attention… what I eat and drink, how much I move, how much I really rest. And yes, the stress and drama, too. 🥸 Sunday H&W… something to think about. How are you taking care of YOU, inside and out? 🌻
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ATasteOfFlava|Dismissing The Bad Juju
I prayed for a peaceful Sunday, but the morning came with a little extra juju. 🥸🤣 A shower, some breathing room, and two days until my first hip surgery… girl, I have plenty on my mind. But right now? A little quiet, please. 🌻 Come get A Taste of Flava—from my tower to wherever you…
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RealTalk|Follow Through or Not
I told myself I was going to do a little straightening up… then proceeded to talk myself right out of it. 🤓🤣 Sound familiar? Today’s Real Talk starts with me checking myself—and opens up a question for all of us: What little task do you keep putting off, and what keeps stopping you? 🌻 Why…
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ATasteOfFlava|Forever Changing
Have you ever said, “This is who I am,” then looked back and realized how much you’ve changed? Girl, I’m still a daddy’s girl, but I’m recognizing my mommy in me more every day. 🤣 As I prepare for another chapter in my healing journey, two windows in my tower gave me something to think…
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H&W|Washing Your Hands
Remember when handwashing and keeping sanitizer nearby were part of every conversation? I hope we haven’t let those habits slide just because the reminders have quieted down. And yes, a quick splash and a wipe on your pants doesn’t count! 😉🧼 Thursday’s Health & Wellness: The Importance of Washing Your Hands. A little everyday care…
