Lady Flava News

Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

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  • Demand The Best of Yourself

    I think about this everyday. I want the BEST for myself. I analyze the areas I need to do better. I spend a lot of time researching, learning and trying to incorporate the newness into my life. I pay attention to people. I’ve always been a people watcher, I also listen to what people say…

    Lady Flava News

    June 15, 2022
    Flava’s thoughts…
  • What’s Your Track Record?

    As I’m listening to a business audiobook, I just heard, “What’s Your Track Record?” Ding Ding Ding 🛎 How many of us keep records on who we are and what we do? Do you know what your successes or challenges look like? Do you know your real following are? Do they come because of you…

    Lady Flava News

    June 14, 2022
    Flava’s thoughts…
  • It Means They Are Paying Attention…

    Many get their feelings hurt if what others put out publicly about they experience about them, if it is not favorable (is a bad thing)…In my opinion, it’s not. Of course we all want positive reactions about what we do, but what if there is value in their critique. Sometimes we can grow from others…

    Lady Flava News

    June 13, 2022
    Flava’s thoughts…
  • Step Away From Your Public Personality

    Sometimes I think we need to step away from our public personalities, the social media persons and our jobs and just chill. Take the time to just Do You, whatever that looks like and enjoy. My plan this weekend was to work on a blog and vlog…I did none of that, I just sat and…

    Lady Flava News

    June 12, 2022
    Flava’s thoughts…
  • Is Your Music Ready To Released To The Public?

    How do you determine that your music is ready to release to the public? Are you working with Topnotch producers/engineers? Are you doing out of a home base studio and do you know what clarity of sound sounds like? Do you share with a focus group that gives you feedback on all aspects of sound…

    Lady Flava News

    June 5, 2022
    Flava’s thoughts…
  • Do You Put Things Off Until…

    A conversation I had today…Do It Now! So many times we put off what we need to do or want to do until tomorrow or beyond and the suffer from regrets. Do It Now! Tomorrow is not promised. ladyflava #thepowerof60+ #ladyflavanews Why do we put off doing things we know we need to or even…

    Lady Flava News

    June 4, 2022
    Flava’s thoughts…
  • Do You Build Win Win Connections?

    I recently had a conversation with someone that I have shown years of support to in a variety of ways, and asked why they do not show me support in return…I said we should do this for each other to help each other grow in what we do. That person said, “What do you do?”…

    Lady Flava News

    June 4, 2022
    Flava’s thoughts…
  • Remember When We Went To Record Stores? #ThePowerOf60+

    Remember when we valued music? The Dj’s would announce the new release and their release dates and we went to the record store to make our purchase. Now in this era of digital downloads, artists struggle to gain support from fans and to make money from what they create. We can find a way to…

    Lady Flava News

    June 4, 2022
    Flava’s thoughts…
  • A&E Can You Handle The Truth?

    I’ve been sitting on this post and letting in marinate in my spirit before I decide my approach in what I am going to say. I speak on the fact that you want people to pay attention, write about you, take pictures/videos and share about their experience. I believe any of us in the public…

    Lady Flava News

    June 3, 2022
    Flava’s thoughts…
  • My Aspie At Times Makes Me Want To Scream 😱 #AVent

    The challenges of loving someone on the spectrum, and supporting their career. The last 2 times have been so frustrating. I have made excuses for him over the years, I’ve joined support groups. I understand Autism pretty well by choice. I try not to react but sometimes he is so rude, that I am trigger…

    Lady Flava News

    May 31, 2022
    Flava’s thoughts…
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