Lady Flava News

Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

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  • Vegas Chime in…The Mask Mandate Has Been Lifted Today 2/19/22

    WHERE’S MY VEGAS PEOPLE AT… Share your honest thoughts about the Mask Wearing Mandate being lifted in Vegas. As I leave work, where we have Covid patients and are receiving more tonight…I come home to see this 😷 I have strong feelings around the spread of Covid and taking safety precautions. I’ll be honest, I…

    Lady Flava News

    February 10, 2022
    Flava’s thoughts…
  • It Was A Disappointing Experience

    At times I go out to an event with a hope and expectation of a great experience. I rarely go out since Covid hit, so I want it to be worth my while. I stepped out and found that I was greatly disappointed. I had really planned to write a great review. Before the event…

    Lady Flava News

    February 7, 2022
    Flava’s thoughts…
  • A Simple Way To End The Night #SelfCare

    My life is crazy due to my job as a nursing staffing coordinator and patient scheduler. I’m grateful for the weekends, so on Friday it is TGIF. But I have been seeking ways to calm my mind-body-spirit during the week… I was having a great conversation with my youngest daughter who is into organic, natural…

    Lady Flava News

    January 25, 2022
    Flava’s thoughts…
  • Remember When We Could Afford To Go To A Concert?

    When I was a teenager my 1st concert my parents let me got to with my friends was, Stevie Wonder. Next it was Sly and The Family Stone. My oldest daughters first concert at the age of 5, I took her to see Smokey Robinson. And I saw Luther Vandross when I was newly divorced.…

    Lady Flava News

    January 23, 2022
    Flava’s thoughts…
  • The Power of 60+ #LadyFlava

    I never thought too much on what life would be like when I became 60 and beyond. I did think about how I would dress, though 😁 – I find myself desiring less to be around a lot of people. – Self Care is a huge factor for me…it’s frustrating being in my 60’s and…

    Lady Flava News

    January 19, 2022
    Flava’s thoughts…
  • Covid and Black Arts & Entertainment (MLK Day 2022)

    My thoughts are continuously on The Arts & Entertainment scene for the Black Community here in Las Vegas and and beyond. So many thoughts and concerns cross my mind and I go around and around on what the challenges that are faced and more so, what are the actions that need to take place to…

    Lady Flava News

    January 17, 2022
    Flava’s thoughts…
  • I Love Creative SoulZ

    My Birth place as Lady Flava was at my coffee house, Flava Coffee House 2003-2008. I knew I wanted it to be colorful, embrace the diversity of this community where I lived and to welcome creativity to be supported. I established just that. I was apart of hosting a Jazz cruise, became a book reviewer…

    Lady Flava News

    January 16, 2022
    Flava’s thoughts…
  • Covid is Taking a Toll on HealthCare Workers

    Please keep Health Care Workers in Your Prayers. Covid/Omicron is spreading rapidly in Vegas. Be Safe. Be Mindful. Wear A Mask when amongst people. You might consider wearing a face shield or goggles when in public amongst many people. Social distance, wash your hands when you get home, use hand sanitizer. Also think about taking…

    Lady Flava News

    January 14, 2022
    Flava’s thoughts…
    Covid, Lady Flava, Stay Safe, Wear A Mask
  • Going With The Flow… #ThePowerOf60+

    CLICK MY YOUTUBE TO HEAR MY THOUGHTS: youtube.com/watch

    Lady Flava News

    December 26, 2021
    Flava’s thoughts…
    Going With The Flow, Lady Flava, Lady Flava News, Supporting Artists, The Power of 60+
  • EMPATH’S & ART

    As an Empath, I start to think that I experience ART differently than most people. I look at the presentation, I hear the sounds and how they blend, I pay attention to the visual, the space, the reaction from myself and possibly others. How it makes me feel really matter…the experience is the whole deal…

    Lady Flava News

    December 26, 2021
    Flava’s thoughts…, Lady Flava
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