Tag: Lady Flava
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ATasteOfFlava|Saying It Outloud
ome mornings, your mind wanders somewhere you told yourself not to go. I was watching my bird friends bounce around outside my tower window when an unsettled feeling found its way back in. Have you ever had something sit in your spirit? I’d love to hear how you handled it.
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Preparing for Your Senior Years|Chapter 11|When It Feels Urgent
When you’re living with pain, losing mobility, or frightened by new symptoms, it can feel urgent—because it is urgent to you. In Chapter 11, I’m talking about what medical urgency means, how clinics make those decisions, and how we can clearly share what’s changing while we wait for answers. Your pain is real, and you…
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RealTalk|Repetition
From spelling words in school to learning a new task at work, repetition is part of how we grow. Like a song we hear again and again, practice helps information stick and skills become more familiar. This Wednesday Real Talk is about the power of repetition—and how what feels new today can become familiar with…
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ATasteOfFlava| The Pain is That Bad
Some days, keeping everyone in the loop means sharing updates, making one more call for help, and being honest when pain has made you stop. I’m still excited about my upcoming surgery—and taking this journey one step at a time. 🌻
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Tuesday’s Intention
When you cant control what’s happening, challenge yourself to control the way you respond.

