Tag: Understanding
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H&W| Stop and Smell The Roses 🌹
My body still hurt. I still had unanswered questions. But those birds and my grandcats had me smiling and laughing anyway! 🤣🐦🐾 Tonight’s Health & Wellness blog, “Make Room for What Makes You Smile,” is a reminder that we don’t have to put enjoyment on hold until everything settles down. What made you smile today?…
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Evening A Taste of Flava| 💚💙 Go Seahawks 💙💚
My usual 11 a.m. post has become an evening visit—and I’m learning to give myself some grace. 🌻 After a challenging day on the phones, my bird friends brought me smiles, and clocking out brought a whole lot of relief! 🤣 Now it’s dinner, my couch, and Seahawks football. 💙💚 Join me for an Evening…
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RealTalk|Did We Understand Each Other
We’re talking… but are we understanding each other? Someone catches our attention. The conversation flows, and we feel a connection. Then time goes by, the disconnect shows up, and we think, “You know exactly what I mean.” But what if they don’t? We don’t know someone’s story just by looking at them. And we don’t…
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RealTalk|Procrastination
“I still have plenty of time. I’ll do it later.” Sound familiar? 😉 I caught myself having that conversation today, and it got me thinking about why we procrastinate. Sometimes we need rest. Sometimes we’re overwhelmed. And sometimes, if we’re being honest, we just don’t want to deal with something. What keeps landing on your…
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H&W | The Weather is Getting Colder
I love Seattle’s changing seasons. I really do. But as I age, I’m paying more attention to how I prepare for the colder months. We pull out our coats and blankets—but what about the rest of our care? My seasoned friends, let’s talk about entering fall and winter with some intention, wherever you live. 🌻
