Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

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Life|65|69 Days of Blogging

69 Days of Blogging & Asking Why 🌻✨ When I saw the announcement on my site that I have blogged for 69 days in a row, I paused and thought about my Why. I’ve always been big on the Why—why people think a certain way, why they do things that make sense or don’t, and…

Lady Flava News

September 3, 2025

65 and Counting, A Challenging Time, A Great Lesson, Advocate For The Aging, Artist Advocate, Arts & Entertainment, Be Honest with Yourself, Beam Cracks Me Up, Book of Bean, Chronic Pain, Create Wonderful Memories, Drink Water Everyday, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Fun Times, Healing Journey, Holistic Medicine, I Love Clothes, I Understand Myself, Lady Flava, Lady Flava Blogger, Lady Flava News Reviews, Life, Mind-Body-Spirit, New Journey, People Skills, Proud of Myself, Sassy Sidekick, Simply Flava, Susan K aka Lady Flava, Unapologetically Flava, What I’ve Learned, What’s Your Flava

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