Category: Advocate For The Aging
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ATasteOfFlava|My Self Care/Grooming
Confession Time… 🤣 Last night I decided it was finally time to trim my toenails and shave my legs. Something I used to do in just a few minutes became quite the adventure. By the end of the evening, I had one leg about 3/4 shaved and the other 2/4 shaved. (Yes… I was counting…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Honesty, Advocate for Laughter, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate For Self Care, Advocate For The Aging, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Day, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
RealTalk|Different People Same Topic
Can two people from completely different generations arrive at the same truth? This week, I had one of those moments that made me stop and smile. A young athlete and a woman in her 60s, living two completely different lives, found themselves thinking about the same topic—for different reasons. It reminded me that wisdom doesn’t…
Lady Flava News
2:30pm Real Talk, A Great Lesson, A Great Story, A New understanding, A Real Talk Moment, Advocate for Planting Seeds, Advocate For The Aging, Advocate for Understanding, Advocate for Young People, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
Sunday Coffee with Lady Flava ☕🌻
Sunday Coffee with Lady Flava ☕🌻 Come on in… and sit with me for a minute. I’ve got a fresh cup of Cowboy Coffee, it’s nice and cozy up here in my tower, and I’ve got a little old school R&B, Blues, and Jazz playing softly in the background. Now… I hope you like cats.…
Lady Flava News
65 and Counting, A Different Era, A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate for Laughter, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate For The Aging, Aging, Aging with Grace, Coffee Chronicles, Coffee Is My Thing, Coffee Time, Coffee With Lady Flava, Cowboy Coffee, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Storytelling, Flava’s Tower Window, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Story, LadyFlava Storyteller, LadyFlavaNews, Life Changes, Life Lessons -
H&W|Forgetfulness
We all forget things from time to time. But when is forgetfulness simply a part of everyday life… and when is it something we should pay closer attention to? Join me for Friday’s Health & Wellness as we explore the many reasons people become forgetful, the difference between normal memory lapses and warning signs, and…
Lady Flava News
11am H&W Blog, A Great Lesson, A Great Story, A New understanding, A Purposeful Way of Living, Advocate for Clear Communication, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate For The Aging, Advocate for Young People, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News -
Sunday Coffee with Lady Flava ☕🌻
Sunday Coffee with Lady Flava ☕🌻 Come on in… and sit with me for a minute. I’ve got a fresh cup of Cowboy Coffee, it’s nice and cozy up here in my tower, and I’ve got a little old school R&B, Blues, and Jazz playing softly in the background. Now… I hope you like cats.…
Lady Flava News
65 and Counting, A Different Era, A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate for Laughter, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate For The Aging, Aging, Aging with Grace, Coffee Chronicles, Coffee Is My Thing, Coffee Time, Coffee With Lady Flava, Cowboy Coffee, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Storytelling, Flava’s Tower Window, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Story, LadyFlava Storyteller, LadyFlavaNews, Life Changes, Life Lessons -
H&W|Dementia
Have you ever had a parent, grandparent, or loved one experience dementia? Today I’m sharing lessons I learned while working in rehabilitation and elder care, along with practical ways families can support loved ones with patience, dignity, and compassion. 🌻
Lady Flava News
11am H&W Blog, A Great Lesson, A Great Story, A New understanding, Advocate for Elderly Patients, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For The Aging, Dementia, Elder Awareness, Elder Health Concerns, ElderCare, Elders, Flava Blogs, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Informational Blog, Flava’s Storytelling, Health and Wellness, Health and Wellness Today, Health Awareness Information, Honor Your Elders, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher -
RealTalk|Did You Think About Aging When You Were Younger?
Lately, I have been thinking a lot about aging. Not in a fearful way, but in a reflective way. As I look back on my parents, my Japanese grandmother, and even my siblings, I realize that chronic arthritis pain has touched many branches of my family tree. When I was younger, I noticed the silver…
Lady Flava News
2:30pm Real Talk, A Great Lesson, A Great Story, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate For The Aging, Advocate for Understanding, Advocate of Self Awareness, awareness, Be Honest with Yourself, Be Mindfully Aware, family, Flava Blogs, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Intention Blog, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Know The Signs, Know Your Body, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Real Talk, Lady Flava Reflection, Lady Flava Researcher -
H&W|Know Your Family Health History
Do you know your family’s health story? As I have gotten older, I have realized how important it is to understand the health challenges that have affected the generations before us. Knowing your family history doesn’t mean you are destined to experience the same conditions, but it can provide valuable insight and help you make…
Lady Flava News
11am H&W Blog, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate For The Aging, Advocate for Understanding, Advocate of Self Awareness, family, Flava Blogs, Flava Wellness Journal, Flava’s thoughts…, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher -
ATasteOfFlava|Today Is a Win For My Body
What happens when you stop long enough to notice the small victories? This morning reminded me that progress doesn’t always arrive in big, dramatic ways. Sometimes it looks like sleeping well, managing pain a little better, or simply getting through the day one step at a time. Living with arthritis, radiculopathy, and the realities of…
Lady Flava News
9:00am Blog, A Great Day, A Great Experience, A Great Lesson, A Great Story, A Purposeful Way of Living, A Relaxing Day, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate For Self Care, Advocate For The Aging, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Coffee, Flava’s Coffee From My Tower, Flava’s Coffee Time, Flava’s Daily Chronicles, Flava’s Inspirational Blog, Flava’s Storytelling, Health and Wellness, Health and Wellness Today, I Am A Storyteller, I Understand Myself, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflection -
H&W|When Movement Hurts
Sometimes weight gain is not about laziness… it is about pain. When movement hurts, many people begin conserving energy and avoiding activity just to make it through the day. Chronic pain changes how we move, how we rest, and sometimes even how we survive. This Monday Health & Wellness is a real conversation about aging,…
Lady Flava News
11am H&W Blog, A Dear Flava Moment, A Great Lesson, A Great Story, A Self Care Day, Accessibility To Healthy, Advocate For Health & Wellness, Advocate For Honesty, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate For Self Care, Advocate For The Aging, Advocate for Understanding, Advocate of Self Awareness, Arthritis, Arthritis Pain, Dear Flava, Flava Blogs, Flava Wellness Journal, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Informational Blog, Flava’s Storytelling, Health and Wellness, Health and Wellness Today, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller#HealthAndWellness #ChronicPain #AgingAndWellness #MobilityMatters #ArthritisAwareness #SpineHealth #HipPain #WellnessJourney #PainAndHealing #HealthyAging #RealTalk #LadyFlava #MoveWithPurpose #Chron, Lady Flava News, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindfulness, Self Awareness, Understanding
Lady Flava News 