Tag: Mindful Living
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RealTalk|Did We Understand Each Other
We’re talking… but are we understanding each other? Someone catches our attention. The conversation flows, and we feel a connection. Then time goes by, the disconnect shows up, and we think, “You know exactly what I mean.” But what if they don’t? We don’t know someone’s story just by looking at them. And we don’t…
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H&W | The Weather is Getting Colder
I love Seattle’s changing seasons. I really do. But as I age, I’m paying more attention to how I prepare for the colder months. We pull out our coats and blankets—but what about the rest of our care? My seasoned friends, let’s talk about entering fall and winter with some intention, wherever you live. 🌻
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ATasteOfFlava|TGIF
This week wore me out. And yesterday reminded me how much our choice of words can either keep a conversation moving or leave somebody feeling unheard. Now it’s Friday, the wind is blowing my cedar tree, and I’m reaching for some Cowboy Coffee. I’m claiming a good day… but girl, I’m ready for a break.…

