Tag: Mindful Living
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ATasteOfFlava|It’s Here
Three years of pain, 28 stairs to my tower, and tomorrow… a new hip! 🎉 Girl, I am sooooooooooo ready! Today’s A Taste of Flava is about finding answers, the people who helped put a solution in motion, and why our quality of life matters. My next chapter is almost here. 🙏🏼🌻
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H&W | Health & Wellness
As I understand more about my own body, I’m paying attention… what I eat and drink, how much I move, how much I really rest. And yes, the stress and drama, too. 🥸 Sunday H&W… something to think about. How are you taking care of YOU, inside and out? 🌻
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RealTalk|Follow Through or Not
I told myself I was going to do a little straightening up… then proceeded to talk myself right out of it. 🤓🤣 Sound familiar? Today’s Real Talk starts with me checking myself—and opens up a question for all of us: What little task do you keep putting off, and what keeps stopping you? 🌻 Why…
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ATasteOfFlava|Forever Changing
Have you ever said, “This is who I am,” then looked back and realized how much you’ve changed? Girl, I’m still a daddy’s girl, but I’m recognizing my mommy in me more every day. 🤣 As I prepare for another chapter in my healing journey, two windows in my tower gave me something to think…
