Being Seen, Heard & Connected: Reflections at 65 |Sharing My Tho

Now that I’ve been blessed to see 65 years of age, I find myself reflecting on what I’d like to experience next in this journey of mine.

One of my favorite nurses—a trusted colleague and confidant—recently told me, “You still have many more years to bless others with your presence. You shine so bright.” Her words truly warmed my heart.

From time to time, I’m reminded that I’ve made a difference in someone’s life, and for those reminders, I am deeply grateful. I genuinely want to continue making a positive impact. Over the years, I’ve realized that one of the most meaningful things we can offer someone is our full presence—even if it’s just for a moment.

When someone feels seen, it truly matters. But when we also allow them to feel heard and respected, that speaks volumes.

We live in a high-pressure world, constantly on the go. Distractions are everywhere, pulling us away from real, face-to-face interactions. But whether I was creating beautiful bouquets of flowers, making international calls to a customs agent, or answering the crisis line—what has always mattered most to me was making a positive connection that led to a smile, a moment of clarity, or a willingness to move forward.

Being seen.

Being heard.

A simple acknowledgment.

These things go a long way.

Try looking someone in the eyes and offering a warm greeting. Hold the door open. Offer support when you notice someone struggling. We often say we’re too busy—but maybe it’s more that our minds are too full. We’re overwhelmed with what’s happening in our own lives, and that makes us feel unavailable to engage.

Technology, social media, and smartphones have allowed us to connect without ever being in the same room. We build relationships without ever making eye contact.

But what have we lost in that?

As I step more intentionally into this next chapter—offering support services to seniors—I remain open to connecting in meaningful ways, whether online, over the phone, or in person. The key is always the same: to ensure that every person feels seen, heard, and supported.

So I’ll ask you this…

What are your thoughts on connecting with people in person—even those you don’t know? Could you share a smile as you pass someone in the hallway, on the sidewalk, or even while driving down the street?

Maybe, just maybe…

If we took more time to truly connect,

the world wouldn’t feel so disconnected.

Simply Flava aka Susan K

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