🌻 Finding My Balance: Introvert, Extrovert, or Ambivert?

After a full day of patient calls, voices, and movement, there’s nothing I love more than coming home to the quiet of my own space. Some people might think that means I’m an introvert — but the truth is, I’ve learned that I live somewhere in between.

Introverts recharge in solitude. They find peace in reflection, deep thought, and creative work — things that come naturally to me when I sit at my desk or start writing.

Extroverts, on the other hand, feel alive in connection — they thrive off conversation, teamwork, and laughter. I’ve always enjoyed that too, especially in the clinic when I’m helping patients or talking with coworkers I care about.

But somewhere along the way, I realized… I’m both.

That’s the beauty of being an ambivert — adaptable, self-aware, and balanced. Some days, I can be outgoing and full of energy; other days, I crave stillness and solitude. Neither side is “better” — both are essential parts of who I am.

Being an ambivert means honoring when it’s time to engage and when it’s time to retreat. It’s knowing that peace can exist in both connection and quiet — and the magic happens when you learn to move between them gracefully.

✨ Tonight, I’m choosing my quiet side — and it feels just right.