Tag: Health and Wellness
-
H&W|Washing Your Hands
Remember when handwashing and keeping sanitizer nearby were part of every conversation? I hope we haven’t let those habits slide just because the reminders have quieted down. And yes, a quick splash and a wipe on your pants doesn’t count! 😉🧼 Thursday’s Health & Wellness: The Importance of Washing Your Hands. A little everyday care…
-
Evening A Taste of Flava
Work, my pre-op clearance appointment, an EKG, labs, and my flu shot… this Monday took a lot out of me. Then came the climb to my tower. Eighteen minutes and several stops later, I finally made it upstairs. Let me tell you, I am done for the night! 🤣 A little evening update about pain,…
-
ATasteOfFlava| The Pain is That Bad
Some days, keeping everyone in the loop means sharing updates, making one more call for help, and being honest when pain has made you stop. I’m still excited about my upcoming surgery—and taking this journey one step at a time. 🌻
