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Lady Flava News

Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

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  • 60+ | New Beginnings #themove

    If you have been following on my journey to Vegas and back home to Seattle and all the in betweens….I’m so happy to be back home. I’m embracing this new chapter in my life. I promised myself that would take it slow… just flow and not force anything. To be honest I do not know…

    Lady Flava News

    June 23, 2023
    Flava’s thoughts…
  • Has Dysfunction Become Normalized?

    When being dysfunctional has become normalized, that people don’t recognize that their thinking, behaviors and actions are not appropriate. We have come to accept and make excuses for such interactions than to speak up or refuse to accept, ending the connection. It may come down to being a product of one’s environment… Why do some…

    Lady Flava News

    April 24, 2023
    Flava’s thoughts…
  • Selling Ourselves Short

    This is a conversation that I have had time and time again over the years…It is advice that I have gotten from colleagues and mentors and advice that I have given folks apart of the Arts & Entertainment Industry for years. STOP SELLING YOURSELF SHORT What does it mean to Sell Yourself Short? Selling yourself…

    Lady Flava News

    April 2, 2023
    Flava’s thoughts…
  • This is personal … I Need To Vent

    I NEED TO VENT… 🙏 The last 9 months have been overly challenging for myself and many of my staff and coworkers. I schedule the nurses and CNA’s along scheduling patients outside appointment and transportation. Through the pandemic to the present it has been a revolving door of staff. Presently, I am loosing staff due…

    Lady Flava News

    April 1, 2023
    Flava’s thoughts…
  • I Speak My Truth, In Hopes To Be Heard and To Make A Difference

    I speak up…in hopes that the person I’m speaking to will think about I’m saying…I do not speak out the side of my neck. I first think through what’s going on and then explore what can be done to resolve the final outcome. I try to help identify concerns and want to be apart of…

    Lady Flava News

    March 31, 2023
    Flava’s thoughts…
  • A&E | Hold The Camera Still and Focus

    I love recording showcases. I angle and zoom in and out on a performance to show a great experience. I’ve practiced and believe I have a good eye too. Plus I’ve been told I do a good job. If you enjoy recording a show or event…you can learn to give the best experience from your…

    Lady Flava News

    March 24, 2023
    Flava’s thoughts…
  • Stuck People

    I realize what I’ve been missing in my life. I need stimulation. I need forward thinking conversations. I crave challenging conversations that cause thinking and taking action. I have missed a topic that pushes me outside my current thought process. I need more than what I have been experiencing. I’m a people watcher. I pay…

    Lady Flava News

    March 23, 2023
    Flava’s thoughts…
  • One of My Nurses & SnapDragon Vietnamese Pho | #kindness

    One of my nurses who happens to be Vietnamese, greets me every morning when I come in before he gets off work. He talks smack all the time and makes me smile because I know he means no harm (even when, there could be an underlying serious side to what he is saying) I have…

    Lady Flava News

    March 20, 2023
    Flava’s thoughts…
  • Why Do People Talk During Performances?

    As I am serious about supporting and advocating for creative soulz, it bothers me when people attend a performance and they socialize with those around them as someone is performing on the stage. It’s distracting if your in the audience near people talking or watching a video of a performance and can hardly hear the…

    Lady Flava News

    March 17, 2023
    Flava’s thoughts…
  • I Felt I Failed, But Did I?

    How has a failure, or apparent failure, set you up for later success? 6 years go I was planning a move to Vegas. I saw this as an opportunity to elevate my game in support of indie creative soulz. I came up with this concept of putting together a platform for Indie Artists to showcase…

    Lady Flava News

    March 17, 2023
    Flava’s thoughts…
    dailyprompt, dailyprompt-1868
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