Tag: Life Lessons
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Evening Taste of Flava-Painful Weekend but Getting Ready for Surgery
This weekend brought pain, rest, and a little preparation in my tower. Four bags of groceries put away and boxes unpacked might not sound like much—but these days, that’s an accomplishment! 🤣 I’m giving myself credit and looking ahead with hope. 🌻 Come catch Sunday Evening’s A Taste of Flava.
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H&W| Stop and Smell The Roses 🌹
My body still hurt. I still had unanswered questions. But those birds and my grandcats had me smiling and laughing anyway! 🤣🐦🐾 Tonight’s Health & Wellness blog, “Make Room for What Makes You Smile,” is a reminder that we don’t have to put enjoyment on hold until everything settles down. What made you smile today?…
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Evening A Taste of Flava| 💚💙 Go Seahawks 💙💚
My usual 11 a.m. post has become an evening visit—and I’m learning to give myself some grace. 🌻 After a challenging day on the phones, my bird friends brought me smiles, and clocking out brought a whole lot of relief! 🤣 Now it’s dinner, my couch, and Seahawks football. 💙💚 Join me for an Evening…
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RealTalk|Setting Boundaries
I explained what I could do. I stayed respectful. And they kept pushing. We talk about setting boundaries—but what happens when someone won’t respect the boundary you’ve already set? At work, at home, or in a friendship, being caring doesn’t make our limits negotiable. Thursday Real Talk: “I’ve Set the Boundary. Now I Need You…
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H&W |Covid in 2026
Is COVID Still Around? 🌻 Within the last few days, I’ve been hearing about more staff and patients coming down with COVID. So, you know me—the Queen of Google went looking. 😁 We may not talk about it like we used to, but it hasn’t disappeared. Let’s talk about staying informed, being mindful, and caring…
