Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

Tag: Support

60+|Health & Wellness Series

I have been wanting to start this Series on Health & Wellbeing for a while. I have been on my own personal journey this past year and want to share what I have gone through and what I have learned. I have been working within the medical industry for over 7 years and have experienced…

Lady Flava News

January 7, 2025

60+, Building Community, Flava’s thoughts…, Health and Wellness, Lady Flava, My Life, Sharing My Thoughts, Support, Susan K aka Lady Flava, Thinking Out Loud

60+, Community, Education, Flava News, Health, Lady Flava, Lady Flava News, Seattle, Sharing My Thoughts, Support, Wellness