Category: Did You Know
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Did You Know|Sunflower Theory
Did you know there is something called the āSunflower Theoryā? š» Itās the beautiful idea that when life gets dark, sunflowers turn toward each other instead of the sun.
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š®šDid You Know | Cinco de Mayošš®
Cinco de Mayo shows up every year⦠but the story behind it? Most people donāt stop to think about it. Today, Iām keeping it simpleāappreciating the culture, the resilience, and yes⦠maybe the food too.
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DidYouKnow|Crows Hold Morning Meetings š¦āā¬
This morning from my tower window, three crows gathered at the very top of a tree in the Seattle rain. I wondered why they chose the thinnest branches instead of shelter. What I learned about crows was fascinating. Did you know these intelligent birds often hold āmorning meetingsā to communicate and watch their surroundings? Sometimes…
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H&W|Living with Chronic Pain
Sometimes pain relief works quietly ā until itās gone. A patientās reflection on living with chronic pain, anxiety, and learning what truly supports the body.
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RealTalk|Indigenous culture and heritage
Growing up in Seattle, Iāve always felt a quiet presence beneath the surfaceāstories tied to the land that arenāt always fully told. This Real Talk is an invitation to pause, acknowledge the founders of this place, and consider what history may still be missing from our understanding of the Pacific Northwest.

