A Gentle Day 🌻

Seasoned Souls Reflections

Today my body asked me to slow down. The cold bug has caught me, and instead of pushing through, I chose to honor rest.

Even on days like this, when the energy isn’t there, gratitude still is. I’m thankful for the quiet, for the chance to breathe, and for the small strength it takes to simply keep showing up — even softly.

Rest is part of the journey. Healing is part of the story. And sometimes, the streak continues not with noise, but with a whisper.

Healing Green Tea recipe card