Category: Blogging
-
Blog Challenge|🌻 How I Plan My Goals
How do you plan your goals? 🌻 How I Plan My Goals I don’t sit down with spreadsheets and rigid timelines — that’s not my flow. Instead, I plan my goals by anchoring myself in three things: Vision: I picture where I want to be — not just the “what” but the “how it feels.”…
-
Life|Starbucks is My Love Language
☕ Starbucks as My Thank You Gratitude doesn’t always need grand gestures. Sometimes, it’s as simple as a cup of coffee. One of my favorite ways to show appreciation at work is by treating someone to Starbucks. It’s not about the coffee itself — it’s about saying, “I see you. I value the way you’ve…
-
Life|My Life at Work
🌻 Genuine Words, Genuine Connections There’s something powerful about speaking from the heart — not just going through motions, but truly affirming others with honesty and kindness. I was reminded of this in two beautiful moments with patients and their families. 🌟 The New Patient A new patient came in to see Dr. Oskouian for…
-
Life|🌧️ Welcoming the Rain in Seattle
🌧️ Welcoming the Rain in Seattle The weather shifted today—softly at first, with the gentle patter of drops against my window. I left it open, just enough to let the cool air and rain sounds drift in. It’s a rhythm I could listen to for hours. Seattle is famous for its rain, and living here…
-
Beanism|Vol.13|Today’s Observation from the Tower 🐾
Today’s Observation from the Tower 🐾 The clinic was buzzing — people darting here, there, and everywhere. Appointments, providers, staff… a steady stream of activity that kept me watching like a cat following a laser pointer. But amid the bustle, there’s that girl. You know the one. The one who always has a story to…
-
Beanism|Vol.12|Monday Chronicles from the Tower
🐾 The Book of Bean: Monday Chronicles from the Tower Well, well, well… what a show I witnessed from up here in my royal perch. Today, Nanny Flava strutted through her day with that calm, collected energy that says, “Not today, chaos.” And oh, the humans… they didn’t even know they were being studied by a…
-
Blog Challenge |65|My Favorite Topics To Talk About 🌻❣️🌻❣️🌻
What topics do you like to discuss? What Topics Do I Like to Discuss? 🌻✨ If you’ve followed me for a while, you already know I have a few favorite lanes I love to stroll in — sometimes with deep reflection, other times with a cup of coffee in hand and a smile. 🩺 Health…
-
Blog Challenge|65|One Word Description of Me
What is one word that describes you? One Word That Describes Me 🌻❣️🌻 If I had to choose just one word to describe myself, it would be Resilient. Life has handed me challenges, heartbreaks, and moments that could have broken my spirit — but here I am, still standing, still growing, still finding ways to…
-
A&E | Lady Flava News
If you could have something named after you, what would it be? If Something Were Named After Me… 🌻❣️🌻 If I could have something named after me, it wouldn’t be a street, a building, or a park bench. It would be a place — a living, breathing hub of creativity, community, and advocacy. I imagine…
-
Blog Challenge|65|My Community |West Seattle
How would you improve your community? How Would I Improve My Community? 🌻❣️🌻 When I picture my ideal community, it’s one where everyone — no matter their age, background, or income — feels safe enough to walk outside and enjoy what’s around them. I imagine neighbors strolling to our small businesses and local eateries, popping…

