Category: Football

• RealTalk|Young Athletes and The Pressure They Face

  We grew up believing talent, discipline and hard work could take a young athlete from the neighborhood playground to high school, college—and maybe even the pros. But the game has changed. Recruiting starts younger. College athletes are staying longer. Money, social media, famous last names and public criticism follow young people before they have fully…

  Lady Flava News

  September 11, 2026

  A Hard Conversation, A New Way of Thinking, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Athletes, basketball, Flava Blogs, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Football, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk

  #FridayRealTalk #WhenDidTheGameChange #YoungAthletes #HighSchoolSports #CollegeAthletics #StudentAthletes #YouthSports #AthleteMentalHealth #NIL #TransferPortal #SportsParents #MoreThanAnAthlete #Prot, Lady Flava News, Life Lessons

• ATasteOfFlava| Our Bodies Are Not The Same Now

  Sometimes “I need to walk again” feels like a heavy medical goal. But “I want to walk into the home of someone I love, sit beside him and watch sports” gives that goal somewhere joyful to go. In Sunday’s A Taste of Flava, I’m sharing an hour of laughter with My Peace, my new football…

  Lady Flava News

  September 6, 2026

  A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate of Self Awareness, Aging, Aging in the work place, Arthritis, Arthritis Pain, basketball, Body Health and Wellness, Exercise, Exercises, Feeling Blessed, Flava & Peace, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Something To Think About, Flava’s Storytelling, Football, Good Vibes, Health and Wellness, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News

  #ATasteOfFlava #LadyFlava #MyPeace #PowerChair2000 #MobilityJourney #WalkingWithPurpose #HealthyAging #AgingWithHumor #ChronicPainJourney #HipPain #FindingYourWhy #FriendshipGoals #LoveAndLaughter #Or, Lady Flava News, My Life

• ASipOfFlava|Seattle Seahawks Parade 💙

  Nearly a million people filled the streets of Seattle — and somehow, it felt peaceful. From the roar of the parade to the quiet of my living room, this Thursday’s A Sip of Flava reflects on unity, patience, and what happens when a city celebrates together… and gets along.

  Lady Flava News

  February 12, 2026

  A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Coffee, Flava’s Coffee Time, Football, Football Party, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava’s Blog, NFL Football

  Lady Flava, Lady Flava News, Lady Flava Reflections, Seahawks Parade Seattle Seahawks Super Bowl LX 12th Man Seattle Community A Sip of Flava Lady Flava Reflections Seattle Life Coffee Reflections Unity and Joy City Celebration Work From Home Life

• RealTalk| Seattle Seahawks Win Super Bowl LX

  Last night wasn’t just about a win — it was fireworks in the neighborhood, the roar of the 12s reaching Santa Clara, family cheering from different floors of the house, and a city celebrating together. This is what Seahawks pride looks like. 💚💙

  Lady Flava News

  February 9, 2026

  A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Celebration, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Storytelling, Football, Football Party, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog

  #RealTalk #Seahawks #SuperBowlLX #12s #SeattlePride #CityThatRoars #FootballJoy #FamilyMoments #CommunityEnergy #ChampionshipVibes #LadyFlava, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Seattle, Sharing My Thoughts, Thinking Outloud

• RealTalk| Superbowl LX Sunday | Go HAWKS 🏈

  Seattle is glowing in blue and green, the energy is everywhere, and the excitement is contagious. From family to coworkers to patients ending calls with “Go Hawks!” — this city is showing up. Super Bowl time hits different in Seattle 💙💚 So tell me… who are you rooting for?

  Lady Flava News

  February 8, 2026

  A Great Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Football, Football Party, Go Hawks, Go Seahawks, Hawks Nation, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Super Bowl LX

  #GoHawks #SeahawksNation #BlueAndGreen #SuperBowlVibes #SeattleEnergy #12thMan #CityPride #GameDayJoy #LadyFlava, Lady Flava, Lady Flava News, NFL Football, Seattle, Seattle Seahawks, Super Bowl LX

• SEAHAWKS vs RAMS

  When the 12 Man shows up, the air shifts. Flags wave like they’ve got a job to do. Strangers become family for three hours. And the noise? Oh, the noise isn’t accidental — it’s intentional.

  Lady Flava News

  January 24, 2026

  12th Man, A Great Experience, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Excitement Is In The Air, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Football, Football Party, Go Seahawks, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, NFL Football

  Lady Flava News, Lumen Field, NFL Conference Championship, NFL Football, Seahawks vs Rams, Seattle, Seattle Seahawks

• 🏈💚💙 A Sip of Flava — Special Edition 💙💚🏈

  Football season in Seattle isn’t just a game — it’s a feeling. The roar, the colors, the city showing up as one. When the Seahawks play… Seattle answers.

  Lady Flava News

  January 17, 2026

  A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Attitude Is Everything, Flava Blogs, Football, Football Party, Fun Day, Fun Times, Good Attitude, Good Energy, Good Vibes, Having Fun, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava’s Blog, Life In Seattle, Power of The People, Seattle Football, Seattle Seahawks, Special Edition, Tailgate Party

  #ASipOfFlava #SpecialEdition #Seahawks #12thMan #SeattlePride #GameDayEnergy #CityOfSeattle #FootballVibes #BringTheNoise #BlueAndGreen, Lady Flava News, My Home Town, Seattle

• SimplyFlava|Shedeur Sanders|I See Confidence, Not Cockiness

  Confidence gets mislabeled when people don’t understand where it comes from. This isn’t about hype, stats, or noise — it’s about character, faith, discipline, and legacy. Sometimes you don’t defend what you see… you simply honor it. Simply Flava.

  Lady Flava News

  December 31, 2025

  Attitude Is Everything, Black Excellence, Bucky Sanders, Confidence, Deion Sanders, Doing What’s Right, Don’t Just Talk About It Be About It, Effective Communication, Eliminate Distractions, Expressing My Thoughts, Family Bond, Family Connection, Family Love, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Football, God’s Grace, I Pay Attention, It’s A Whole Vibe Thing, Lady Flava, Lady Flava Blogger, Lady Flava Storyteller, Lady Flava’s Blog, Leader vs Follower, Messy People, NFL Football, Researching, Setting Standards, Shedeur Sanders, Shilo Sanders

  #SimplyFlava #QuietConfidence #BecomingLegendary #FaithAndDiscipline #LegacyOverNoise #AuntieWisdom #BlackExcellence #CharacterMatters #ConfidenceNotCocky #RootedNotReactive #FaithFamilyFootball, Deion Sanders, Flava News, Football, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Seasoned SoulZ, Sharing My Thoughts, Shedeur Sanders, Thinking Outloud

• A&E|🎤 Bad Bunny, MAGA Backlash & the Power of Being Unapologetically You

  🎤 Bad Bunny, MAGA Backlash & the Power of Being Unapologetically You By Lady Flava | Simply Flava Reflections When I read the headlines and watched the clips from Saturday Night Live, I couldn’t help but smile. Bad Bunny stood center stage — calm, confident, and unapologetically himself — responding to the backlash about performing at…

  Lady Flava News

  October 8, 2025

  A Challenging Time, A Great Lesson, A Touch of Sunshine, Acknowledgement Matters, Advocate for Clarity, Advocate for Creativity, Advocate For Health & Wellness, Artist Advocate, Artist and Activist, Arts & Entertainment, Attitude Is Everything, Be Fully Present, Be Mindful, Be Open Minded, Be Prepared, Believe, Believe in What You Create, Blogging, Building Community, Common Sense, Continue To Learn, Creative Soul Advocate, Cross Over Skills, Earned Wisdom, Embrace Diversity, Embrace Our Differences, Embracing Culture, Expressing My Thoughts, Flava’s thoughts…, Football, Great Entertainment, Great Talent, Health and Wellness, Honest Conversation, I Appreciate My Upbringing, Know What To Do To Help, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lead By Example, Let’s Talk About It, Live Entertainment, Mindfulness, perspective, Sharing My Thoughts, Sharing My Truth, Sharing Myself Through Words, Sharing Wisdom, Storyteller, Storytelling Flava Style, Super Bowl, The United States of America is a Melting Pot, Thinking Out Loud, Unapologetically Flava

  Art as Resistance, Cultural Pride, Empowerment, Identity, Lady Flava, Latin Music, Latino Heritage, MAGA Backlash, Music and Activism, Puerto Rico, Racism in America, Representation, Self Expression, Simply Flava Reflections, Spanish Language, Speaking Your Truth, Super Bowl Halftime Show, Unapologetically You

• Football 🏈|The Joy of the Game

  The Joy of the Game: Cheering Each Other On Tonight I watched the Seahawks take down the Chiefs in the rain, 33–16. And yes, the win was exciting—but what touched my heart most wasn’t just the scoreboard. It was the young players on the sidelines—their smiles, their energy, their voices rising up to cheer each…

  Lady Flava News

  August 15, 2025

  Blogging, Flava’s thoughts…, Football, Lady Flava, Lady Flava Blogger, Lady Flava News, My Life, Pre Season Football, Seahawks, Seattle Rain, Sharing My Life, Simply Flava, Susan K aka Lady Flava, Unapologetically Flava

  #Seahawks #GoHawks #12s #SeahawksNation #SeattleSeahawks #NFLPreseason #GameDayVibes #FootballJoy #TeamSpirit #CelebrateEachOther #LadyFlavaStyle #SunflowerSoul #CalmThroughTheChaos #JoyShared