Category: Physical Therapy

• Blog Challenge |H&W|60*| Strengthening & Walking

  What is the biggest challenge you will face in the next six months? Healing Through Challenges: A Journey of Strength and Gratitude Healing isn’t a linear process, and anyone who has experienced chronic pain or injury knows that it can be an incredibly difficult journey—physically, emotionally, and mentally. For the past few months, I’ve been…

  Lady Flava News

  February 26, 2025

  60+, Aging, Anxiety, Arthritis, family, Flava’s thoughts…, Healing Journey, Health and Wellness, Lady Flava, My Life, Physical Pain, Physical Therapy, Safety First, Scared, Seasoned Soul, Sharing My Thoughts, Susan K aka Lady Flava, Thinking Out Loud

  60+, Artist Support, Blog Challenge, dailyprompt, dailyprompt-1858, Flava News, Healing, Health and Wellness, Lady Flava, Lady Flava News, Sharing My Thoughts

• 60+|Healing| A Moment of Weakness

  Jumping ahead as I desire to share with you my healing journey…but today I have chosen to share a more personal and vulnerable part of my healing process. To share about those moments of weakness, feelings of discouragement and sadness through the process. My physical healing process began after an injury in October of 2023,…

  Lady Flava News

  January 21, 2025

  60+, Arthritis, Flava’s thoughts…, Healing Journey, Health and Wellness, Lady Flava, My Life, Physical Pain, Physical Therapy, Scared, Seasoned Soul, Sharing My Thoughts, Support, Susan K aka Lady Flava, Thinking Out Loud

  60+, Anxiety, Arthritis, Community, Flava News, Healing, Lady Flava, Lady Flava News, Living With Pain, Seattle, Struggles, Weakness