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Lady Flava News

Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

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  • ATasteOfFlava|When Race Enters the Conversation

    Some conversations are easy. And then there are the ones where race enters the room and suddenly two people who care about each other are seeing the same situation through completely different lenses. For Monday’s A Taste of Flava, I’m talking about the challenge of racially triggered conversations, knowing when to speak, knowing when to…

    Lady Flava News

    August 17, 2026
    9:00am Blog, A Day in The Life of Lady Flava, A Different Way of Thinking, A Great Lesson, A Great Story, A Hard Conversation, Acceptance of Different Communication Styles, Advocate for Clear Communication, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, Healthy Connections, Healthy Conversations, Healthy Interactions, Healthy Mindset, Healthy Response, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    #LadyFlava #ATasteOfFlava #MondayThoughts #RealConversations #RaceAndConversation #DifferentPerspectives #AgreeToDisagree #ListenAndLearn #RespectfulDisagreement #LifeConversations #RightIsRight #Wron, Lady Flava News, Life Lessons
  • Monday Intention

    Monday Intention Today Will Be A Great Day Self Care

    Lady Flava News

    August 17, 2026
    7am Daily Intention, A Great Experience, A Great Lesson, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Wellness Journal, Flava’s Day In The Tower, Flava’s Something To Think About, Health and Wellness Today, Health Awareness Information, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    Daily Intention, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Sharing My Thoughts, Thinking Outloud, Understanding
  • Today’s Victory

    Today’s Victory Gratitude Grateful For Simple Days

    Lady Flava News

    August 16, 2026
    A Great Experience, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s Affirmations, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Gratitude, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    Lady Flava, Lady Flava News, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud, Today’s Victory, Understanding
  • RealTalk|Generations

    Who decided to name all these generations… and then tell us what each one is supposedly like? 😂 Baby Boomers. Gen X. Millennials. Gen Z. Alpha. And now we have already made it to Generation Beta. I understand studying generations to understand history, technology and social change. But when did a birth year start becoming…

    Lady Flava News

    August 16, 2026
    2:30pm Real Talk, A Hard Conversation, A Real Talk Moment, Acceptance Of Different Lifestyles, Advocate for Clear Communication, Advocate for Planting Seeds, Advocate for Understanding, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk
    #SundayRealTalk #FromFlavaInHerTower #Generations #BabyBoomers #GenerationX #Millennials #GenerationZ #GenerationAlpha #GenerationBeta #LivedExperience #LifeExperience #GenerationalLabels #DifferentGe, Lady Flava News, Life Lessons
  • H&W|Your Bladder, Bowels & Pelvic Floor Are All Connected

    Sunday Health & Wellness 🌻 Your bladder is doing one thing. Your bowels are doing another. And your pelvic floor is sitting underneath both saying, “Y’all do know we’re connected, right?” 😂 Today we’re talking about how these systems work together, why constipation can affect bladder symptoms, why pelvic floor health is about more than…

    Lady Flava News

    August 16, 2026
    11am H&W Blog, A Great Lesson, A Great Story, A New understanding, A Self Care Day, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Bladder and Bowel Concerns, Body Health and Wellness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Gut Health, Health, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News
    #SundayHealthAndWellness #PelvicFloorHealth #BladderHealth #BowelHealth #IncontinenceAwareness #ConstipationAwareness #HealthyAging #WomensHealth #KnowYourBody #ListenToYourBody #SeniorWellness #Aging, Lady Flava News, Lady Flava Wellness
  • ATasteOfFlava|A Special Kind of Love

    Lately, my weekends have looked a little different… me, my couch, Netflix and yes, plenty of girly love stories. 😁 At 66, I still believe in a love that feels safe, honest, worthwhile and peaceful. I also know love does not always have to be loud or complicated. Sometimes it is simply knowing there is…

    Lady Flava News

    August 16, 2026
    9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I Love Me Some Him, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, In My Tower, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    #ATasteOfFlava #SundayWithFlava #FromFlavaInHerTower #ASpecialKindOfLove #LoveStories #StillBelieveInLove #SafeLove #HonestLove #WorthwhileLove #PeacefulLove #SelfLove #LoveAtAnyAge #MyPeace #LifeAt66, Lady Flava News, Lady Flava Reflections, My Life
  • Sunday Intention

    Sunday Intention Daily Affirmation Self Care

    Lady Flava News

    August 16, 2026
    7am Daily Intention, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s Affirmations, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava News
    Daily Intention, Intention, Lady Flava, Lady Flava News, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Thinking Outloud, Understanding
  • Today’s Victory

    Blessings, Lady Flava 🌻

    Lady Flava News

    August 15, 2026
    Lady Flava News
  • RealTalk| The Workplace

    What happens when young people enter professional workplaces with little or no previous work experience — while many of the seasoned employees who once helped guide and develop new staff are slowly disappearing? That is what I’m talking about in Saturday’s Real Talk. This isn’t about putting down younger workers. It’s about questioning whether we…

    Lady Flava News

    August 15, 2026
    2:30pm Real Talk, A Different Way of Thinking, A Great Experience, A Great Lesson, A Great Story, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advice for Personal Growth, Advocate for Planting Seeds, Advocate for Understanding, Advocate For Work Ethics, Advocate for Young People, Advocate of Self Awareness, Different Generations, Effective Communication, Elders and Mentors, Elders vs Young People, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Generational Differences, Good Work Communication Skills, Good Work Organizational Skills, Good Work Skills, Great Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk
    #SaturdayRealTalk #FlavaInHerTower #WorkforceChanges #WorkplaceExperience #SeasonedWorkers #YoungWorkers #ProfessionalDevelopment #MentorshipMatters #WorkplaceWisdom #LeadershipDevelopment #WorkSkills, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Understanding
  • H&W|Loving Our Elders Through the Aging Process

    Watching someone you love grow older can be hard. Their body changes. Pain may become more complicated. Healing may take longer. Independence may look different. And sometimes the family is searching desperately for one answer when the truth is that an aging body may be carrying decades of history. After nine years working in the…

    Lady Flava News

    August 15, 2026
    11am H&W Blog, A Challenging Chapter in Life, Advocate for Planting Seeds, Advocate for Understanding, Aging, Aging with Grace, Alzheimer’s Disease, Be Mindfully Aware, Dementia, Different Generations, Different Stages of Life, Elder Awareness, Elder Health Concerns, ElderCare, Elders, Family Dynamics, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, Health Care Workers, Healthcare, Helping Someone, Holistic Remedies, Honor Your Elders, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News
    #HealthAndWellness #LovingOurElders #SeniorHealth #HealthyAging #ElderCare #Caregiving #HospiceCare #DementiaCare #AgingWithDignity #FamilyCaregivers #UnderstandingAging #PreparingForYourSeniorYears #, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Personal Growth, Reflection
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