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ATasteOfFlava|Musty and Nanny Flava in The Tower Window
Some of my favorite moments happen before my workday even begins. This morning, Musty and I watched the birds gather outside the tower window while I reflected on how my body was feeling after trying something new for my hips. Sometimes the quiet moments prepare us for whatever the day brings. Come spend a peaceful…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava’s Bird Watching, Flava’s Day In The Tower, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Improvising, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Her GrandCats, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
Thursday Intention
Laugh A Little and Enjoy Yourself Lady Flava 😁🌻
Lady Flava News
7am Daily Intention, A Different Way of Thinking, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava Speaks Her Truth, Flava’s Affirmations, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava News -
Today’s Victory
Today’s Victory Acknowledging Something Positive Grateful
Lady Flava News
A Day in The Life of Lady Flava, A Great Lesson, Flava Blogs, Flava Sharing My Life, Flava’s Daily Chronicles, Flava’s Inspirational Blog, Flava’s Something To Think About, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
Today’s Victory
Today’s Victory Take The Time To Acknowledge Something Good That Happened Today 🌻
Lady Flava News
A Great Lesson, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, I Am A Blogger Who Tells Stories, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
RealTalk|When The Past Needs To Stay In The Past
Have you ever heard from someone from your past and realized… “That chapter belongs exactly where it is.” Sometimes growth isn’t about reopening old doors. It’s about being grateful for the memories and continuing to move forward. Join me for Wednesday’s Real Talk as we discuss why some people are meant to stay in our…
Lady Flava News
2:30pm Real Talk, A Great Story, A Real Talk Moment, Flava Blogs, Flava Goes With The Flow, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
H&W |Healing With A Good Attitude
Healing is about more than medications, treatments, and doctor’s appointments. Our attitude doesn’t erase the challenges—but it can change how we face them. Join me for Wednesday’s Health & Wellness as we talk about The Importance of a Good Attitude While Healing and why celebrating even the smallest victories can make a difference on the…
Lady Flava News
11am H&W Blog, A Different Way of Thinking, A Great Experience, A Great Lesson, A Great Story, A New Way of Thinking, A Purposeful Way of Living, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Healing, Healing Journey, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News -
ATasteOfFlava| Setting An Intention/Creating A Habit/One Day At A Time
Some things are out of our control. What we choose to do today isn’t. 🌻 This Wednesday I’m sharing why I decided to recommit to my at-home physical therapy, the power of setting a daily intention, and how one small step each day can move us closer to our goals. Join me in the Tower.…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Healing Journey, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Inspiration, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
Wednesday Intention
Wednesday Intention
Lady Flava News
7am Daily Intention, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava’s Affirmations, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, Intention, Intention Setting, Intentional Accountability, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava News -
RealTalk| Are We Forever Changing?
Are we really the same person we were 10… 20… or even 30 years ago? We often hear people say, “I am who I am.” But is that really true? Life has a way of changing us. Our experiences, our losses, our victories, and even our struggles quietly shape who we become. Join me for…
Lady Flava News
2:30pm Real Talk, A Different Way of Thinking, A Great Lesson, A New Perspective, A New understanding, A New Way of Thinking, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
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RealTalk|When The Past Needs To Stay In The Past
Have you ever heard from someone from your past and realized… “That chapter belongs exactly where it is.” Sometimes growth isn’t about reopening old doors. It’s about being grateful for the memories and continuing to move forward. Join me for Wednesday’s Real Talk as we discuss why some people are meant to stay in our…
Lady Flava News 