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Tuesday’s Intention
When you cant control what’s happening, challenge yourself to control the way you respond.
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H&W|Can I Speak To A Real Person
Have you ever called your doctor’s office needing help, only to wait for a callback that never comes? I’m sharing my thoughts on how hard it can be to reach a real person, get a timely response, and make sure patients don’t fall through the cracks. The staff answering the phones need support, too.
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ATasteOfFlava|My Hips Moving Towards Mobility
Monday — A Taste of Flava Today I met with my hip surgeon and had new X-rays taken of my hips. After talking with him and having my hips evaluated, I finally have a plan. Do you know how excited I am to be moving toward what I need to get mobile again? My hips…
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RealTalk|Your Style of Dress
Do our clothes tell people who we are—or just show one small part of our story? From tailored and classic to bright, casual, or patterned, we all have our own flava. Join me for Sunday Real Talk: What does your style of dress say about you? 🌻
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ATasteOfFlava| My Health Journey For The Last 3 Years
Tomorrow, I meet my hip surgeon—and I’m hopeful that a new chapter with less pain may be ahead. In today’s A Taste of Flava, I’m sharing the real parts of my health journey: living with chronic pain, talking more openly about incontinence, and trying to find the care I need. Maybe something in my story…
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
