Tag: Lady Flava News
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ATasteOfFlava|Doing Nothing but Listening to An Audiobook
Some days, the plan is simply to rest and make it through. When chronic pain gets louder, it can leave you wondering: Is the pain worsening, or is anxiety adding to what I feel? This Sunday, I’m listening to my body, letting the day unfold, and protecting my peace as I move closer to healing.
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ReslTalk|“You’re making me feel human.”
A shared meal became something much bigger than food. One woman’s quiet words—“You’re making me feel human”—stayed with me and brought me back to the people I’ve met through my work and life. Who around us might be feeling unseen, unheard, or forgotten? Let’s talk about it.
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ATasteOfFlava| I’m Under The Weather
After a rough night, I’m feeling it physically and mentally. Today, I’m choosing to sit in my quiet, rest on my couch, and keep looking toward my first surgery and the healing journey ahead. If you’re feeling challenged too, give yourself permission to rest and take care of yourself. 🌻
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H&W|Lady Flava Wellness
My passion for health and wellness comes from years of working with patients—and from becoming a patient myself. I may repeat information, look at it from a different angle, or bring it up because it’s worth repeating. Come grow with me. 🌻
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ATasteOfFlava| Taking A Deep Breath
Before the neighborhood fully wakes, I’m at my desk watching the sky change, listening to the crows, and taking in the quiet from my tower window. It’s been a challenging, productive week, and today I’m giving myself room to breathe and see how the day unfolds.
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RealTalk|Fall is Here
Fall has a way of changing the little things we do without us even thinking about it. The sweaters come out, fuzzy blankets find their way back to the couch, coffee hits a little differently—and apparently, I’m a hot-soup-for-breakfast kind of woman. 😂🍲 As I sat in my tower this morning, I started thinking about…
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ATasteOfFlava|Saying It Outloud
ome mornings, your mind wanders somewhere you told yourself not to go. I was watching my bird friends bounce around outside my tower window when an unsettled feeling found its way back in. Have you ever had something sit in your spirit? I’d love to hear how you handled it.
