Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

Tag: #SimplyFlava #ReflectionsAndGrowth #ShadowWork #HealingJourney #ReclaimYourLight #EmotionalAwareness #CarlJung #InnerPeace #GrowthAfterPain #LettingGo #RainyDayReflections #LakeWashingtonMoments

Life|When Someone Else’s Shadow Hit My Light

This morning, sitting by the lake under a gray sky, I stumbled across a video that gave language to a pain I once lived through. Carl Jung called it shadow projection — when someone’s buried darkness lands on your light. I know what that feels like. But today, as the water rippled and the colors…

Lady Flava News

November 2, 2025

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