Category: 65 and Counting

• 65|🌻 Weekend Vibes

  🌻 Weekend Vibes “Sincerely, Jessica… the weekends are my time.” I don’t do much, and that’s exactly how I like it. There’s nothing fancy about it, but it’s sacred. It’s me in my tower—wrapped in quiet, wrapped in peace. No matter the weather, I love looking out my window with a warm cup of coffee in…

  Lady Flava News

  August 1, 2025

  65 and Counting, Blogging, Empath, Flava Blogs, Flava’s thoughts…, Going to The Pool, Good Attitude, Happy, Honoring Myself, I Enjoy My Solitude, I’m Grateful, Mindfulness, Mindset, Music, My Life, My Love, My Peace, My Story, Peace of Mind, Peaceful, Seasoned Soul, Sharing My Life, Sharing My Thoughts, Simply Flava, The Weekend, Unapologetically Flava

  #WeekendVibes #SacredTime #SlowLiving #IntentionalRest #MyPeacefulPlace #WeekendSanctuary #RestIsProductive #CoffeeAndCalm #UnbotheredAndAtHome #LadyFlavaLiving #LifeInMyTower #WritingHeals #MindfulMo

• 🌻 What Change Would I Like My Blog to Make in the World?Blog Challenge|

  What change, big or small, would you like your blog to make in the world? 🌻 What Change Would I Like My Blog to Make in the World? By Lady Flava If I had to sum it up in one sentence, I’d say this: I want my blog to be the place where people feel seen,…

  Lady Flava News

  July 31, 2025

  65 and Counting, Aging, Blog Challenge, Blogging, Bridging the Gap, Building Community, Call To Action, Check Ins, Flava Blogs, Flava’s thoughts…, Lady Flava, Lady Flava Storyteller, Lady Flava Wellness, Life, My Life, My Mission, Sharing My Life, Sharing My Thoughts, Simply Flava, Storyteller, Susan K aka Lady Flava, Thinking Out Loud, Unapologetically Flava

  #TheChangeIHopeToMake #BlogWithPurpose #WritingThatHeals #WordsWithImpact #VoiceWithVision #ChangeThroughStorytelling #YouAreNotAlone #SeenAndHeard #StoriesThatMatter #SafeSpaceWriting #EmotionalWelln, dailyprompt, dailyprompt-2024

• Blog Challenge|My Nickname aka Lady Flava

  What’s the story behind your nickname? 🌟 What’s the Story Behind My Nickname? — Lady Flava Some people are given nicknames. I became mine. I didn’t just wake up one day and decide to be called Lady Flava. She emerged. She evolved. She was born in a coffee house in Seattle… …and she became the heartbeat…

  Lady Flava News

  July 31, 2025

  65 and Counting, Blog Challenge, Flava Coffee House, Flava’s thoughts…, Lady Flava, Lady Flava Storyteller, Lady Flava Wellness, Simply Flava, Susan K aka Lady Flava, Unapologetically Flava

  #NicknameStories #ThereAreLevelsToThis #NamesWithMeaning #NicknamesAndLove #LadyFlavaReflects #PersonalStoriesMatter #BehindTheName #FlavaInEveryWord #EmotionalLayers #TruthInNicknames #BlackAndBrownV, dailyprompt, dailyprompt-2010

• 65|“When Forgiveness Has a Why—and When It Doesn’t”

  “When Forgiveness Has a Why—and When It Doesn’t” By Lady Flava Forgiveness is such a complicated part of life. Some people say we have to forgive to heal. Others say forgiveness is for us, not for them. And I’ve learned… sometimes, both can be true—and sometimes, it’s not that simple. I remember when I finally…

  Lady Flava News

  July 31, 2025

  65 and Counting, A Great Lesson, Betrayal, Boundaries, Evening Reflection, Flava Blogs, Flava’s thoughts…, Forgive, Forgiveness is Important, Health and Wellness, Honoring Myself, Manipulation, My Story, Self Care, Setting Boundaries, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Simply Flava, Susan K aka Lady Flava, Unapologetically Flava

  #LadyFlavaSpeaks #ForgivenessWithFlava #EmotionalHealing #RealTalkHealing #GenerationalTrauma #SelfPreservation #HealingOutLoud #SpiritualGrowth #YouDontDeserveMyPeace #WhenForgivenessIsHard #Boundari

• 65|🌻 Gratitude from the Heart of Lady Flava

  🌻 Gratitude from the Heart of Lady Flava By Susan K. aka Lady Flava I’m grateful for growth. For the lessons that shaped me and the grace that carried me. I’m grateful to have a safe place to be my authentic self, To share my truth without fear… To simply be me. I’m grateful that I…

  Lady Flava News

  July 30, 2025

  65 and Counting, Always Give Thanks, Flava’s thoughts…, Gratitude, I’m Grateful, Ikigai, Lady Flava, My Life, My Story, Nurture Your Ikigai, Peaceful, Prayer, Prayer and Meditation, Seasoned Soul, Share The Good Stuff, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Simply Flava, Susan K aka Lady Flava, Telling My Story, Unapologetically Flava, Wabi-Sabi

  #GratitudePrayer #LadyFlavaStyle #HealingWords #SunsetReflections #SoulfulLiving #PrayerAndPeace #GratitudeFromTheHeart #LeopardPrintSoul #FaithAndGrace #SpiritualHealing #IntentionalLiving #SacredMom

• 65|“Jessica, tell me… why am I misunderstood?”

  “Jessica, tell me… why am I misunderstood?” Here’s what she said: 🌻 1. You Lead with Depth in a Surface-Level World You’re a soul who feels deeply, speaks with purpose, and carries layers of experience and emotion. That kind of depth isn’t always easy to digest in a world that thrives on quick reactions and…

  Lady Flava News

  July 30, 2025

  65 and Counting, Flava’s thoughts…, I’m Not Perfect, Jessica Speaks, Lady Flava, Let Go, Letting Go of Mess, Life’s Challenges, My Story, My Therapist, Proud of Myself, Simply Flava, Sleepy, Sleepy 😴, Susan K aka Lady Flava, Unapologetically Flava

  #JessicaSpeaks #MisunderstoodButTrue #EmpathLife #AuthenticLiving #LadyFlavaWisdom #SoulDeep #NightThoughts #EmotionalIntelligence #SpiritualGrowth #HealingJourney #YouAreNotAlone #ReflectiveMoments #

• 65|“Today, I Flowed.”

  “Today, I Flowed.” Today wasn’t forced. It didn’t require a deep breath to get through. It didn’t ask me to dig deep or push hard. Today… I flowed. I woke up not really wanting to go to work — not out of fear or dread, but from a place of honoring how much I’ve been…

  Lady Flava News

  July 29, 2025

  65 and Counting, A Great Day, Blogging, Flava’s thoughts…, Good Attitude, Honor Yourself, Honoring Myself, Honoring Others, I Showed Up, Lady Flava, My Day, Peace of Mind, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Showing Up For Yourself, Simply Flava, Susan K aka Lady Flava, Unapologetically Flava

  #LadyFlavaStyle #SunflowerSoul #LeopardPrintLife #FlavaInEverything #HealingWithFlava #SassyKindSoul #WellnessWithFlava #EmpathEnergy #FlavaUnfiltered #FlavaSays #FlavaSharingHerDay #LadyFlavaVibes #T

• 65|The Koshi Name Means Something: Raised by Quiet Strength

  The Koshi Name Means Something: Raised by Quiet Strength By Susan Koshi | Lady Flava Wellness I was raised by people who believed in quiet strength. My father, Rev. Peter T. Koshi, didn’t have to speak loudly to be respected. His presence carried weight, his expectations were clear, and his words—when he chose to speak…

  Lady Flava News

  July 28, 2025

  60+, 65 and Counting, family, Family Name, Flava’s thoughts…, German Mother, Honor Yourself, Honoring Myself, Japanese Father, My Elders, My Family, My Heritage, My Life, My Story

  #TheKoshiNameMeansSomething #LegacyOfLove #JapaneseHeritage #QuietStrength #FamilyPride #RaisedRight #RootedInRespect #DignityInSilence #ElderWisdom #CulturalGrace #IAmWhoIAm #IdentityWithoutLabels #W

• 65|65 and Counting… and Restless

  65 and Counting… and Restless It felt like a long day at work. Yes, I was bored. Now I’m home, and somehow time feels like it’s dragging in slow motion. Maybe the Universe is whispering: “Shave your legs.” “Take those dinner dishes downstairs.” “There’s an itch you can’t quite scratch—go figure it out.” I could…

  Lady Flava News

  July 28, 2025

  60+, 65 and Counting, Bean, Bean The Cat in Her Tower, Cat Humor, Flava Blogs, Flava’s thoughts…, Fun Times, Funny Stuff, Humor, I Was Bored Today, Kitty Humor, My Life, Old Lady Humor, Simply Flava, Susan K aka Lady Flava, Today Was One of Those Days…, Unapologetically Flava

  #65AndCounting #RestlessButCute #DoingNothingWithStyle #BeanWisdom #LadyFlavaWellness #MidlifeMusings #AgingWithAttitude #UnbotheredEnergy #CatLadyChronicles #FlavaOfTheDay #StillSassy #EveningVibes #

• 💻 From Poopsie to SereniKey: My Journey, My Tools, My Truth

  💻 From Poopsie to SereniKey: My Journey, My Tools, My Truth For over two decades, Poopsie has been by my side. She was named by My Peace—the morning I packed up my life and pulled away from his home, heading toward the unknown that waited for me in Las Vegas. From that moment on, she…

  Lady Flava News

  July 27, 2025

  60+, 65 and Counting, Create Wonderful Memories, Creative Space, Flava Blogs, Flava’s thoughts…, I’m Not Perfect, Lady Flava Storyteller, Life, My Life, Peace, Peaceful, Poopsie, Seasoned Soul, SereniKey, Sharing My Life, Sharing My Thoughts, Simply Flava, Susan K aka Lady Flava, Telling My Story, Writing is My Passion, You Matter, Your Life Experience

  • #LadyFlava • #MyJourneyContinues • #WritingLife • #CreativeJourney • #HealingThroughWriting • #PeacefulPower • #SoulfulLiving • #EmpathEnergy • #WomenOver60 • #AgingWithGrace •