Category: Challenging Energy

• RealTalk| It Was One of Those Days

  Some days don’t need fixing. They just need to be put down gently. Today was one of those days—the kind where your body speaks louder than words and rest becomes the only honest response. Letting go isn’t weakness. It’s listening.

  Lady Flava News

  January 28, 2026

  A Day in The Life of Lady Flava, Advocate For Self Care, Challenging Energy, Flava Blogs, Flava’s thoughts…, Going To Bed Early, Hard Day, Health and Wellness, I Understand Myself, I’m Not Perfect, It Was Too Much, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Time To Chill

  #RealTalk #LettingGo #HardDays #ChooseRest #ListeningToMyBody #EmotionalWellBeing #HealingInProgress #PresenceOverPressure #SelfCompassion #SomeDaysAreHeavy, Headache, Health, Health and Wellness, Lady Flava News, Lady Flava Reflections, Life Lessons, Mind Body Connection, My Life, Self Awareness, Sharing My Thoughts, Thinking Outloud, Understanding