Category: Flava’s thoughts…
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Beanism|Vol.9|š¾ The Book of Bean: āLeave the Fur Unruffledā š¾
š¾ The Book of Bean: āLeave the Fur Unruffledā š¾ Darlings, let me tell you ā the key to a perfect Friday is simple: keep your paws steady, your tail high, and your fur unruffled. Today, I lounged through the hours like a cat in a sunbeam. Even the usual chaos couldnāt tempt me to…
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Beanism|Vol.8|š¾ The Book of Bean ā Thursday Bonus Edition
š¾ The Book of Bean ā Thursday Bonus Edition āUnexpected Adorationā I, Bean, did not request more attention todayā¦ yet here it is, flowing in like sunshine through the Tower window. š» Humans keep stopping to admire my grace, my poise, my effortless beauty. I accept their offerings of praise with the dignity of a…
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65|š When the Fixer Has to Stay Quiet
š When the Fixer Has to Stay Quiet Itās hard to sit in silence when you know how to solve the problem. Hard to watch the seams come undone when youāve spent your whole life stitching things back together. Hard to resist the urge to guide, to teach, to helpāespecially when you know whatās being missed and how…
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65|What My Elders Taught Me About Showing Up
What My Elders Taught Me About Showing Up I was blessed to have wonderful adult role models in my life. They truly set the standards for how to present myself to those outside my home. My parents, extended family, church elders, and even the community members around meāthey all shaped my understanding of what it…
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65|š¶ Listening with Waddles: Oldies, Memory, and the Soundtrack of Comfort
š¶ Listening with Waddles: Oldies, Memory, and the Soundtrack of Comfort By Susan | Lady Flava Wellness Thereās something sacred about the quiet momentsāthe ones where the phones stop ringing, the world slows down, and a familiar song plays in the background. Today, I sat in the phone room with Waddles by my sideāmy little penguin…
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65|āWriting Is Healing Meā
āWriting Is Healing Meā Every day for the past 40 days, Iāve shown up for myself through writing. Sometimes it was a deep reflection, sometimes a playful post, sometimes a quiet thought from the heart of Lady Flava. But every word mattered. Writing is helping me heal, inside out. And itās also allowing me to…
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65|Graveyards & Grounding: What My TikTok Feed Says About Me (what does Bean have to say)
Graveyards & Grounding: What My TikTok Feed Says About Me By Lady Flava š» Let me tell you what TikTok has taught me about myselfā¦ I am the kind of woman who scrolls past dance trends and lip-syncs, and lands right in the beautifully odd space between graveyards and grounding. šÆš² On one side of…
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65|The Power of Proactive Wisdomā
āWhat Years of Experience Have Taught Me: The Power of Proactive Wisdomā A Calm Through the Chaos Reflection Thereās something that years of showing up, adjusting, and learning under pressure gives youā a seasoned lens. Itās the ability to pause in a moment of tension or uncertainty and ask yourself: āWhatās really needed hereā¦ to…
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Beanism|š The Book of Bean: Chapter 6 ā āThe Caffeinated Cry for Helpā
š The Book of Bean: Chapter 6 ā āThe Caffeinated Cry for Helpā Wisdom from the Tower Today, Lady Flava sat alone in her mighty kingdomā¦ Suite 500. Sunlight beaming. Checking in patients. Phones ringing. Vibes? Immaculate. But something was missing. Something warm. Something rich. Something from Starbucks. āāØ She whispered into the air: āSure…
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