Category: Flava Needs Coffee
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ATasteOfFlava|Saturday Morning From My TV Room in My Tower 🗼
Sometimes doing better begins with one small, intentional choice. This morning, mine was getting out of bed, gathering my coffee and water, and sitting upright in my TV room with Musty. Come spend a peaceful Saturday morning with us in the Tower. ☕️🐈🌻
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Needs Coffee, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Hot Water in The Tower, Flava’s Sidekick, Flava’s Storytelling, Grandcats, Honoring Myself, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her GrandCats, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|Yes, I’m Tired
I woke up tired, but apparently the neighborhood did not. My crow friend reported for duty, the starlings held their morning huddle, and the Wednesday garbage trucks arrived right on schedule. Meanwhile, I handled the Call Out List from inside my tower. Sometimes, the simplest mornings give us the best stories. 🌻🐦⬛😂
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Needs Coffee, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|Tuesday Morning in My Towet
It’s a dark, hazy Tuesday morning in the tower, and I’m starting my day with Cowboy Coffee and a little time with an old friend. Musty is watching, Yapper is announcing himself, and a tiny new squirrel has joined the neighborhood crew. Name still TBA. ☕️🐿️😉
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Coffee Chronicles, Coffee Is My Thing, Coffee With Lady Flava, Cowboy Coffee, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Needs Coffee, Flava’s Coffee From My Tower, Flava’s Coffee Time, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|Discombobulated
Ever wake up convinced you’re running behind… only to realize you’re actually right on time? That was me this morning! A little discombobulated, a lot sleepy, but somehow this Lady Flava pulled it together just in time for work. 😂 Sometimes our minds create stress that isn’t really there. Today’s little adventure reminded me that…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Laughter, Advocate for Planting Seeds, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Needs Coffee, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava| I’m Tired This Morning
Some mornings are full of energy… and some mornings are simply about showing up. The last two nights my dreams have taken me back to my teen and young adult years. I don’t know why, but they’ve left me feeling exhausted today. I’m sharing a little slice of my Tuesday morning from the tower, my…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Coffee Chronicles, Coffee With Lady Flava, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Needs Coffee, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
RealTalk|Hard Work and Determination
We all come from different beginnings. Some of us were given opportunity. Others were given obstacles. But there comes a moment in every life when we have to stop focusing on everyone else and honestly ask ourselves… Where do I need to put in the work? This Sunday’s Real Talk is about hard work, determination,…
Lady Flava News
2:30pm Real Talk, A Great Lesson, A Great Story, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Needs Coffee, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Day, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, Ink, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
ATasteOfFlava|The Laundry
Six bags of clean laundry. One landlord walk-through. And one woman questioning every life choice that led to owning enough clothes to outfit a small village. 🤣 Join me as I tackle the great laundry dilemma, rediscover forgotten outfits, and attempt to make my townhouse look presentable before Thursday. Sometimes the biggest challenge isn’t doing…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Common Sense, Advocate For Giving Grace, Advocate for Laughter, Advocate for Planting Seeds, Advocate For Self Care, Advocate of Self Awareness, Aging with Grace, Being Silly, Binge Watching TV, Body Health and Wellness, Body Mind and Soul, Body Pain, Body Stiffness, Cowboy Coffee, Doing Chores, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Needs Coffee, Flava’s thoughts…, Flava’s Coffee, Flava’s Coffee From My Tower, Flava’s Coffee Time, Flava’s Daily Chronicles, Gratitude, Health and Wellness, Honest Conversation, I Accept That I Am Disabled, I Am A Blogger Who Tells Stories, I Am A Storyteller, I Appreciate, I Asked For Help, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava Loves To Learn, Lady Flava News, Lady Flava Reflection -
🌻 Thursday Tower Window Moments with Lady Flava |Vol.7
The wind picked up. The rain came down. And still… life kept moving. From my tower window today, I watched resilience in real time— birds building, skies shifting, and a quiet reminder that nothing has to be perfect to keep going. Sometimes the storm doesn’t stop…you just learn how to move with it.
Lady Flava News
A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Bird Watching, Bird Wisdom, Birds, Birds Outside My Tower Window, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Needs Coffee, Flava’s thoughts…, Flava’s Bird Watching, Flava’s Coffee, Flava’s Coffee Time, Flava’s Day In The Tower, Flava’s Storytelling, Flava’s Tower Window, Flava’s World, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Story, LadyFlava Storyteller, LadyFlavaNews -
ASipOfFlava| A Morning of Gratitude
Some mornings don’t come in loud… they come in quiet, steady, and full of grace. From birds moving a little slower to a simple shift in my workspace, I’m reminded that peace doesn’t have to be big to be meaningful. Come sit with me in my tower for a moment of calm, gratitude, and a…
Lady Flava News
A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Perfect Moment, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Coffee Chill Time, Coffee Chronicles, Coffee Is My Thing, Coffee Time, Coffee With Lady Flava, Cowboy Coffee, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Needs Coffee, Flava’s thoughts…, Flava’s Bird Watching, Flava’s Coffee, Flava’s Coffee Time, Flava’s Day In The Tower, Flava’s Storytelling, Good Attitude, Good Energy, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Story, LadyFlava Storyteller, LadyFlavaNews#ASipOfFlava #LadyFlava #MorningReflections #GratitudeDaily #SimpleJoy #TowerLife #MindfulMoments #PeacefulMorning #SeattleLife #CoffeeAndClarity #HealingInProgress #PresentNotPerfect #SunflowerSoul, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Sharing My Thoughts, Thinking Outloud -
ASipOf Flava|What Does Anger Look Like
Not everyone needs to raise their voice to make a point. Some of us would rather sip our Cowboy coffee, speak clearly, and let the silence do the rest. Anger might feel powerful in the moment… but calm? Calm is controlled. Calm is intentional. Calm is grown. Pull up a chair. There’s a leopard print…
Lady Flava News
A Great Lesson, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Needs Coffee, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Day#ASipOfFlava #LadyFlava #CalmCommunication #EmotionalMaturity #ConflictResolution #SipAndReflect #CowboyCoffee #LeopardPrintEnergy #WomenWhoLead #PeaceOverDrama #RealTalk #MindsetShift, Lady Flava Chronicles, Lady Flava News, Life, Life Lessons, Mindfulness, Self Awareness, Simply Flava, Thinking Outloud, Understanding
Lady Flava News 