Category: Honoring Myself

• Being Seen, Heard & Connected: Reflections at 65 |Sharing My Tho

  Now that I’ve been blessed to see 65 years of age, I find myself reflecting on what I’d like to experience next in this journey of mine. One of my favorite nurses—a trusted colleague and confidant—recently told me, “You still have many more years to bless others with your presence. You shine so bright.” Her…

  Lady Flava News

  July 8, 2025

  60+, 65 and Counting, Advocate For The Aging, Can I Help You With Something, Care Team, Caregiver, Flava’s thoughts…, Honoring Myself, I Care, I See You, Identifier, Identity, Kindness, Life Coach, Mindfulness, Mindset, My Calling, My Life, My Mission, My Purpose, Peace, Peace of Mind, Peaceful, You Matter

  #LadyFlavaWellness #SeenHeardSupported #ReflectionsAt65, 60+, Lady Flava, Lady Flava News, Life, Mindfulness, My Life, Sharing My Thoughts, Simply Flava, thought provoking

• 60+|Getting My Groove Back (no, not like Stella)

  Getting My Groove Back: Coffee, Cats & Plotting My Next Chapter This morning, Ghini (short for Lamborghini) and I are posted up by the front window. He’s lounging high on her perch like the pretty boy he is, while I sip on coffee that’s still too hot to drink. The air is crisp, the birds…

  Lady Flava News

  July 5, 2025

  60+, 65 and Counting, Blessed, Blessings, Drinking Coffee, Empath, Flava’s thoughts…, Freedom, Happy, Honoring Myself, I Enjoy My Solitude, Lady Flava, Life, Life Changes, Me Time, Seasoned Soul, Self Care, Sharing My Thoughts, Simply Flava, Susan K aka Lady Flava, Thinking Out Loud

  60+, dailyprompt, Lady Flava, Life, Mindfulness, My Life, My Peace, Sharing My Thoughts, Simply Flava

• 60+|Reflection|Honoring Myself

  A Conversation That Needed to Happen Today, I had a conversation that I didn’t know how much I needed. It wasn’t easy. My heart was heavy, and the words came from a place of both sadness and longing — for clarity, for peace, for something to feel familiar again. Over time, things have shifted in…

  Lady Flava News

  July 3, 2025

  60+, Aging, Blessings, Empath, Flava’s thoughts…, Honoring Myself, I’m Not Perfect, Identity, Kindness, Lady Flava, Lady Flava Wellness, Life, Life Changes, Mindfulness, Mindset, My Life, My Peace, New Chapter, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, Peace, Peace of Mind, Peaceful, perspective, Seasoned Soul, Self Care, Sharing My Thoughts, Susan K aka Lady Flava, Thinking Out Loud, What’s The Solution

  60+, Aging, Alone Time, Flava Coffee House, Honoring Myself, Lady Flava, Life, My Life, My Peace, Peace, Quiet Time, Reflection, Relaxation