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60+|Healing| A Moment of Weakness
Jumping ahead as I desire to share with you my healing journey…but today I have chosen to share a more personal and vulnerable part of my healing process. To share about those moments of weakness, feelings of discouragement and sadness through the process. My physical healing process began after an injury in October of 2023,…
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60+| My Healing Journey|Breast Cancer
One Chapter of My Healing Journey As I reflect on my healing journey, it’s clear to me that it truly began during the pandemic in 2020 and carried me through until the day I packed my car and left Las Vegas in 2023. When Covid hit, life as we knew it came to a standstill.…
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60+| Reflecting on MLK jr Day
Martin Luther King Jr. (born Michael King Jr.; January 15, 1929 – April 4, 1968) was an American Baptist minister, activist, and political philosopher who was one of the most prominent leaders in the civil rights movement from 1955 until his assassination in 1968. King advanced civil rights for people of color in the United States through the use of nonviolent resistance and nonviolent civil disobedience against Jim Crow laws and other forms of legalized discrimination. Notable accomplishments…
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60+|12/26/2021|I Haven’t Felt Like My Authentic Self For Awhile…Lady Flava…It’s Time To Flow
I going back through my archives of blog drafts and decided to finish this one. The Evolution of Lady Flava: From Indie Advocate to Seasoned Storyteller Life has a way of guiding us through twists and turns, often bringing us full circle to who we truly are. Reflecting on my six years in Las Vegas…
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Blog Challenge |60+| My Dream Job: Retirement
What’s your dream job? Retirement: The Dream Job I Never Knew I Wanted When I was younger, my dream job was always something creative—something that allowed me to serve others and bring value to their lives. Over the years, I’ve been blessed to work in spaces that aligned with that vision. From creating a hub…
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Blog Challenge |60+|Why I Enjoy Sharing My Thoughts
What do you enjoy most about writing? The Evolution of My Creative Voice For many years, I believed I would write a book titled The Life of an Artist Cheerleader. It was a project I worked on intermittently, but somewhere along the way, the direction kept shifting. At first, I thought I had lost interest. But looking…
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60+| I Don’t Feel Safe In My Community | West Seattle
I no longer feel safe taking the bus 2.5 blocks from my home… https://www.fox13seattle.com/news/seattle-murder-suspect-stabbed-roommate.amp Living in the Age of Alerts: When Constant Notifications Change Our Sense of Security In today’s world, we are constantly plugged in. Whether it’s news, social media, or apps designed to keep us informed, it feels like there’s always something happening.…
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Blog Challenge |60+|Living A Long Life
What are your thoughts on the concept of living a very long life? The Importance of Quality Over Quantity in Life When I was younger, I always assumed I’d want to live into my 90s. It seemed like the natural course of life—getting older, but still enjoying the things I loved. But as I’ve grown,…
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60+|The Way People View You
I did not write this, but it speaks..Much love y’all ♥️~~~The way people view you. Sometimes I think about the different characters I play in everybody’s story.⠀⠀⠀⠀⠀⠀⠀⠀⠀I’m a terrible person in some people’s narratives and a Godsend in others.⠀⠀⠀⠀⠀⠀⠀⠀⠀And none of it has anything to do with the person I truly am.⠀⠀⠀⠀⠀⠀⠀⠀⠀The lens that others…
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Blog Challenge |60+|A Memory Of Feeling Loved
Can you share a positive example of where you’ve felt loved? There are moments in life that can feel overwhelming…times when the world seems heavy, and it’s hard to see the love that’s right in front of us. For a long time, I struggled to recognize the blessings and the people who truly cared for…
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Lady Flava News 