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60+ | How Do You Help Yourself?
AS WE BECOME MORE AND MORE SEASONED IN LIFE, LIFE CHANGES: These are some of the questions that I regularly ask myself and determine what I need to do to shift mindsets or behavior: -What do you regularly do to keep your mind stimulated? -What do you do to keep your body moving? -What to…
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A&E | Do Other People Determine Who You Value In Arts & Entertainment?
I am curious to find out what is the determining factor for you to decide to step out and either attend an event or to make a purchase of something a creative soul has produced. I wonder if some of us don’t even think about our why we choose to do something or why we…
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60+ | I Don’t Have Problems, I Have Puzzles #quincyjones
Jim Kwik tells a story about his friend Quincy Jones being in the audience at one of his events, where he called him to join him on stage. He said, “We know all of your successes, tell us about the problems you’ve faced?” And Quincy responded by saying, “I don’t have problems, I have puzzles.”…
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Review | Buddy V’s Cake Slice
Yelp Review https://href.li/?https://yelp.to/BuvA6G10Od LadyFlava of LadyFlavaNews Business Review | Eatery
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60+ | Life’s Experiences
I believe that everything is about an experience. I do feel since I am an Empath (a feeler) that I experience this much differently than most people, but still in that isn’t it the experience that really stands out for all of us? I think many times we don’t always pay attention to the…
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60+ | Stages Of Life
I don’t know about you, but I realize that every stage of my life (we’ll just say every 10 years) I see life so very differently. What I thought life is or was about, what I expected out of life and my dreams of what I wanted it to look like in the future…it…
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A&E | It Takes A Village…
First posted on August 24, 2016 If it takes a village to raise a child…I would say the same thing in regards to supporting up & coming artists…It takes a village to push them out into the spotlight! Lady FlavaThe Indie Artist Cheerleader and Advocate As I was coming up, I always heard my elders…
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60+ | Be Mindful
So many reasons to be mindful. – Take of your health/Take care of your life before you can TrueType take care of others – Tomorrow is not promised/Express love and appreciate to and for those who matter – Find reasons to smile, smiles are contagious and life changing…there is always something to be grateful for…so…
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60+ | Is Your Enemy YOU?
We talk so much about loosing trust in someone else, we feel betrayed or disrespected, disappointed. But have you ever thought about how YOU stopped trusting yourself. I heard aTikTok video that talk about forgiving your enemies and he turn it on the person you see in the mirror as being your enemy. WOW…That’s Huge!…
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60+ | What’s Your Finances Look Like?
If I could have a conversation with my younger self, I would have a conversation around finances. Learning to budget money coming in and what’s going out and when. When finances became challenging I forced myself to create a spreadsheet calendar style, where daily I was aware of what was coming in and from where…
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Lady Flava News 