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H&W|What’s Hidden In Your Closet?
How many health and wellness purchases are sitting in your closet, garage, cupboard, or still in the box? A water bottle. A juicer. Resistance bands. A treadmill. A bicycle. Vitamins. A blender. We all bought something because we wanted to feel healthier. Maybe today isn’t the day to buy something new. Maybe today is the…
Lady Flava News
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ATasteOfFlava|It’s Friday 😁
Some mornings don’t start light. This morning I woke up carrying something heavy and realizing I needed to adjust a rhythm that had become very familiar to me. Then I sat at my tower window and watched the birds gather, fly, dive and dance across the power lines. And somehow, my spirit got a little…
Lady Flava News
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Friday Intention
Blessings, Lady Flava
Lady Flava News
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Today’s Victory
Today’s Victory I’m grateful
Lady Flava News
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RealTalk|Code Switching
🌻 Thursday Real Talk Teaser We didn’t have a name for it… Growing up, we simply learned there was a time and a place for everything. Today, many people call it code switching. Has the idea changed… or has the terminology? Let’s have some Real Talk. 💛
Lady Flava News
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H&W|Pain Tolerance
Why can two people have the same condition… yet experience pain so differently? Today’s Health & Wellness blog explores what may influence our pain tolerance and why one person’s pain should never be compared to another’s. One thing is certain… Pain is personal. Join me as I continue learning about the incredible ways our bodies,…
Lady Flava News
11am H&W Blog, A Great Lesson, A Great Story, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|It’s A Beautiful Day in The Neighborhood 🌻🐿️🕊️
Some mornings just make you smile. Today my pain was manageable, I was walking tall, and my little friends outside my tower decided to put on a show. Chip, Dale, and even a tiny bird had me wondering… are they starting to recognize me? 🤣🐿️🐦 Come spend a few minutes with me in the tower.
Lady Flava News
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Thursday Intention
Thursday Intention
Lady Flava News
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Today’s Victory
Today’s Victory Giving Thanks
Lady Flava News
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RealTalk|The Pressure We Put on Ourselves
Who puts the most pressure on you? For many of us… it’s the person we see in the mirror. This morning I woke up convinced I was behind. Then I stopped, looked at the facts, and realized I wasn’t behind at all. Sometimes we create expectations that no one else has placed on us. Today’s…
Lady Flava News
2:30pm Real Talk, A Great Lesson, A Great Story, A New Perspective, A New Way of Thinking, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Lady Flava News 