Category: A Taste of Flava
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Sunday Intention
Blessings, Lady Flava
Lady Flava News
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ATasteOfFlava|Friday Virtual Coffee and Sunflower Blinders
I pulled my sunflower blinders out this week, and they helped me focus on what mattered. 🌻 From my tower window, I’m watching the birds change their routine as Seattle eases toward fall. Pull up a chair and join me for a virtual cup of coffee. ☕️
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate of Self Awareness, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Coffee From My Tower, Flava’s Day In The Tower, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
Friday’s Intention
Friday’s Intention Daily Affirmation
Lady Flava News
7am Daily Intention, A Great Lesson, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Intentional, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s Affirmations, Flava’s Daily Chronicles, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava News -
ATasteOfFlava|Remembering My Senior Sister
Some people enter our lives and leave a presence that time cannot erase. Today, on the anniversary of her passing, I’m remembering Sheryl—my Senior Sister at work. She welcomed me into the clinic with that beautiful smile, advocated for patients and showed up for me when I needed help. Life at work has never been…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava Coffee House, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Coffee From My Tower, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|I Will Control My Emotions This Week
When your health, work and responsibilities are all swirling around in your mind, sometimes the weekend becomes more than a break—it becomes the place where you gather yourself and make a plan. I cannot control everything waiting for me this week, but I can control how I enter it. This will be a good week.…
Lady Flava News
A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|9/11
Twenty-five years later, I still remember where I was, the voices on the telephone and the fear of making sure my children were safe. September 11, 2001, is more than a moment in history. For those of us who lived through it, the memories still carry a feeling. Today, I pause to remember the lives…
Lady Flava News
A Day in The Life of Lady Flava, A Taste of Flava, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, Honoring Each Other, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
H&W| The Power of Music
Music can make us move, help us focus, soothe our spirits and carry us back to a moment we thought we had forgotten. It can calm a baby, comfort an elder, settle an animal and help us shift our energy without saying one word. This Thursday on Health & Wellness, we’re exploring the many ways…
Lady Flava News
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ATasteOfFlava|Injection Day
A beautiful blue-sky morning, a few visits from my bird friends, and a quiet moment to breathe before the day gets busy. Today, I’m receiving injections in both hips and taking the rest of the day as it comes. This week, I’ll begin putting together a plan for my health and my work—but this morning,…
Lady Flava News
A Day in The Life of Lady Flava, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s Bird Watching, Flava’s Day In The Tower, Flava’s Storytelling, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|Complicated, Loving, Slightly Chaotic—and Meaningful in the End
The Koshi family is complicated, loving and slightly chaotic—but meaningful in the end. 😂💜 Sometimes celebrations don’t unfold the way we planned. People arrive at different times, emotions run high, the cats disappear, dinner gets delayed and somehow laughter still finds its way through the house. That is family. Not perfect—but still ours. 🌻 Coming…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Family Bond, Family Dynamics, Family Love, Family Memories, Family Name, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava| Our Bodies Are Not The Same Now
Sometimes “I need to walk again” feels like a heavy medical goal. But “I want to walk into the home of someone I love, sit beside him and watch sports” gives that goal somewhere joyful to go. In Sunday’s A Taste of Flava, I’m sharing an hour of laughter with My Peace, my new football…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate of Self Awareness, Aging, Aging in the work place, Arthritis, Arthritis Pain, basketball, Body Health and Wellness, Exercise, Exercises, Feeling Blessed, Flava & Peace, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Something To Think About, Flava’s Storytelling, Football, Good Vibes, Health and Wellness, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
